{"id":2520,"date":"2017-10-30T12:43:11","date_gmt":"2017-10-30T11:43:11","guid":{"rendered":"http:\/\/www.7pobles.com\/?p=2520"},"modified":"2017-11-22T14:36:30","modified_gmt":"2017-11-22T13:36:30","slug":"sortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17","status":"publish","type":"post","link":"https:\/\/www.7pobles.com\/es\/sortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17\/","title":{"rendered":"Sortida guiada Trailrunning a la Tinen\u00e7a de Benifass\u00e0, 02 desembre 17"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"Sortida guiada Trailrunning a la Tinen\u00e7a de Benifass\u00e0, 02 desembre 17\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a><h1 style=\"text-align: center;\">Sortida guiada Trailrunning a la Tinen\u00e7a de Benifass\u00e0, 02 desembre 17<\/h1>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2630\" data-permalink=\"https:\/\/www.7pobles.com\/es\/ruta-desembre\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?fit=773%2C516&amp;ssl=1\" data-orig-size=\"773,516\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ruta desembre\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?fit=690%2C461&amp;ssl=1\" class=\"aligncenter size-full wp-image-2630\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?resize=690%2C461\" alt=\"\" width=\"690\" height=\"461\" data-id=\"2630\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?w=773&amp;ssl=1 773w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?resize=744%2C497&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/ruta-desembre.jpg?resize=768%2C513&amp;ssl=1 768w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/p>\n<p><b>\u00bfTe gusta correr, las alturas y la naturaleza? Recorre los mejores rincones de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o correr por la monta\u00f1a).<\/b><\/p>\n<p>Trepa, salta y corre adentr\u00e1ndote en la monta\u00f1a para descubrir paisajes y lugares \u00fanicos en una ruta de 12 km por este magn\u00edfico Parque Natural que representa lo mejor de la flora y fauna de la Comunidad Valenciana.<\/p>\n<p><strong>T&#8217;agrada c\u00f3rrer, les al\u00e7\u00e0ries i la natura? Recorre els millors racons de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o c\u00f3rrer per la muntanya).<\/strong><\/p>\n<p>Trepa, salta i corre endinsante en la muntanya per descobrir paisatges i llocs \u00fanics en una ruta de 12 km per aquest magn\u00edfic parc natural que representa el millor de la flora i fauna de la Comunitat Valenciana.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"2521\" data-permalink=\"https:\/\/www.7pobles.com\/es\/sortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17\/1_baixa-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?fit=1067%2C800&amp;ssl=1\" data-orig-size=\"1067,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Aquaris M5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503136069&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;101&quot;,&quot;shutter_speed&quot;:&quot;0.000955109837631&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?fit=690%2C517&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2521\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3-744x558.jpg?resize=690%2C518\" alt=\"\" width=\"690\" height=\"518\" data-id=\"2521\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=744%2C558&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?w=1067&amp;ssl=1 1067w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/p>\n<p>Adem\u00e1s, <strong>durante toda la actividad<\/strong> se trabajar\u00e1 el trailrunning t\u00e9cnico, aprenderemos a seguir l\u00edneas evidentes para cruzar campo a trav\u00e9s, <strong>orientaci\u00f3n,<\/strong> <strong>t\u00e9cnicas de fortuna<\/strong> con cuerda de randonee, mosquet\u00f3n y cinta para aseguramientos en trepadas y destrepes.<\/p>\n<p>A m\u00e9s, durant tota l&#8217;activitat es treballar\u00e0 <strong>el trailrunning t\u00e8cnic<\/strong>, aprendrem a seguir l\u00ednies evidents per creuar camp a trav\u00e9s, <strong>orientaci\u00f3<\/strong>, <strong>t\u00e8cniques de fortuna<\/strong> amb corda de randon\u00e9e, mosquet\u00f3 i cinta per asseguraments en grimpades i desgrimpades.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/IMG_20170728_153057.jpg?w=690\" \/><\/p>\n<p>La ruta est\u00e1 pensada para aquellos <b>trailrunners<\/b> que quieran ir un poco m\u00e1s lejos en <b>recorridos t\u00e9cnicos y variados<\/b>, aquellos que quieran aprender a orientarse como es debido, con mapa y br\u00fajula y para los amantes de las alturas.<\/p>\n<p>La ruta est\u00e0 pensada per a aquells <strong>trailrunners<\/strong> que vulguin anar una mica m\u00e9s lluny en <strong>recorreguts t\u00e8cnics i variats<\/strong>, aquells que vulguin aprendre a orientar-se com cal, amb mapa i br\u00faixola i per als amants de les altures.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/IMG_20170719_162033.jpg?w=690\" \/><\/p>\n<p style=\"text-align: center;\"><strong>\u00a1Coge las zapatillas y haz una actividad en plena naturaleza de Castell\u00f3n!\u00a0<iframe src=\"\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.7pobles.com%2Fes%2Fsortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17%2F&amp;width=450&amp;height=21&amp;colorscheme=light&amp;layout=button_count&amp;action=like&amp;show_faces=false&amp;send=false\" style=\"border:none; overflow:hidden; width:450px; height:21px;\"><\/iframe><\/strong><\/p>\n<p>D\u00eda: 2 de diciembre<\/p>\n<p>Hora de salida: 08.00 h<\/p>\n<p>Nivel de esfuerzo: Medio<\/p>\n<div class=\"title\">Duraci\u00f3n: 4 horas<\/div>\n<p>Distancia recorrida: 12 Km<\/p>\n<div class=\"title\"><b>Punto de encuentro <\/b><b><span class=\"see_location\">(<a href=\"https:\/\/www.google.es\/maps\/dir\/''\/casa+refugi+el+boixar\/data=!4m5!4m4!1m0!1m2!1m1!1s0x12a086522441cb37:0x88f9e7ab6b6763ed?sa=X&amp;ved=0ahUKEwiMh6OE4cTVAhUnBcAKHUJXDbQQ9RcIlQEwCw\">ver la ubicaci\u00f3n<\/a>)<\/span><\/b><\/div>\n<div class=\"value\"><a href=\"http:\/\/www.elboixar.net\">Casa-Refugi el Boixar<\/a>. Consultas y reservas de alojamiento en 615 30 64 47<\/div>\n<div><\/div>\n<div><b>Precio<\/b><\/div>\n<p>Adultos 20\u20ac<\/p>\n<p>M\u00ednimo de plazas 2, M\u00e1ximo 6.<\/p>\n<div class=\"title\"><b>El precio incluye<\/b><\/div>\n<div class=\"value\">Gu\u00eda\/acompa\u00f1ante titulado, planificaci\u00f3n de la actividad, seguro RC, seguro de actividad.<\/div>\n<p><b>Cancelaci\u00f3n<\/b><\/p>\n<p>Esta actividad puede cancelarse hasta 5 d\u00edas antes<\/p>\n<p><b>Material necesario<\/b><\/p>\n<p>Zapatillas de Trailrunning<\/p>\n<p>Mochila<\/p>\n<p>Mini botiqu\u00edn personal con manta t\u00e9rmica<\/p>\n<p>Ropa de deporte<\/p>\n<p>Agua y comida<\/p>\n<p>Opcional: Br\u00fajula<\/p>\n<p>Seg\u00fan la meteo se puede requerir m\u00e1s material de seguridad<\/p>\n<p><b>Requisitos<\/b><\/p>\n<p>Debes ser mayor de 18 a\u00f1os<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfzq8dbiUr-TS2J0yRbQdJxbFqRzk4h7djsBGZfm2TVSfGbBw\/viewform?usp=sf_link\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"187\" data-permalink=\"https:\/\/www.7pobles.com\/es\/reserva\/formulario-reserva\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/formulario-reserva.jpg?fit=220%2C180&amp;ssl=1\" data-orig-size=\"220,180\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"formulario-reserva\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/formulario-reserva.jpg?fit=220%2C180&amp;ssl=1\" class=\"aligncenter size-full wp-image-187\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/formulario-reserva.jpg?resize=220%2C180\" alt=\"\" width=\"220\" height=\"180\" data-id=\"187\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/formulario-reserva.jpg?w=220&amp;ssl=1 220w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/formulario-reserva.jpg?resize=150%2C122&amp;ssl=1 150w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ShareSortida guiada Trailrunning a la Tinen\u00e7a de Benifass\u00e0, 02 desembre 17 \u00bfTe gusta correr, las alturas y la naturaleza? Recorre los mejores rincones de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o correr por la monta\u00f1a). Trepa, salta y corre adentr\u00e1ndote en la monta\u00f1a para descubrir paisajes y lugares \u00fanicos en una ruta de 12 km<br \/><a class=\"moretag\" href=\"https:\/\/www.7pobles.com\/es\/sortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17\/\">+ M\u00e1s informaci\u00f3n<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[263,6,262,8,152],"tags":[46,64,70,254,311,53,52,45,310],"class_list":["post-2520","post","type-post","status-publish","format-standard","hentry","category-activitats-esportives-a-la-tinenca","category-correr-per-muntanya","category-cursa-dorientacio","category-el-boixar","category-rutas-guiadas-tinenca-de-benifassa","tag-7pobles","tag-activitats-al-medi-natural","tag-el-boixar","tag-la-tinenca-de-benifassa","tag-ruta-guiada-trailrunning","tag-rutas-guiadas","tag-rutes-guiades","tag-tinenca-de-benifassa","tag-trailrunning-tinenca"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6du2S-EE","jetpack-related-posts":[{"id":2289,"url":"https:\/\/www.7pobles.com\/es\/trailrunning-en-la-tinenca-de-benifassa-castellon\/","url_meta":{"origin":2520,"position":0},"title":"Trailrunning en la Tinen\u00e7a de Benifass\u00e0 (Castell\u00f3n)","author":"root","date":"04 de agosto de 2017","format":false,"excerpt":"\u00bfTe gusta correr, las alturas y la naturaleza? Recorre los mejores rincones de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o correr por la monta\u00f1a). Trepa, salta y corre adentr\u00e1ndote en la monta\u00f1a para descubrir paisajes y lugares \u00fanicos en una ruta de 20 km por este magn\u00edfico Parque Natural que\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2309,"url":"https:\/\/www.7pobles.com\/es\/cronica-de-la-sortida-trailrunning-guiada-per-la-tinenca-de-benifassa\/","url_meta":{"origin":2520,"position":1},"title":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"25 de agosto de 2017","format":false,"excerpt":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0 El passat dissabte 19 d'agost vam fer la sortida guiada de Trailrunning per la Tinen\u00e7a de Benifass\u00e0, aqu\u00ed podeu veure la info. 4 participants vam poder gaudir d'una ruta de 20kms on vam practicar la orientaci\u00f3, vam fer t\u00e8cniques\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":1183,"url":"https:\/\/www.7pobles.com\/es\/la-tardor-a-la-tinenca-de-benifassa-els-7-pobles-i-els-3-regnes-btt\/","url_meta":{"origin":2520,"position":2},"title":"La tardor a la #Tinen\u00e7a de #Benifass\u00e0: Els 7 Pobles i els 3 Regnes BTT","author":"root","date":"05 de octubre de 2015","format":"aside","excerpt":"Arriba la tardor a les muntanyes de la Tinen\u00e7a i els Ports, arriba una de les millors \u00e9poques per fer muntanya i gaudir dels colors i les olors de la natura. Tant els 7pobles com els 3RegnesBTT es vesteixen d'una m\u00e0gia especial, els boscos, els corriols, els camins antincs i\u2026","rel":"","context":"En \u00abbtt\u00bb","block_context":{"text":"btt","link":"https:\/\/www.7pobles.com\/es\/category\/btt\/"},"img":{"alt_text":"7 pobles 3 regnes btt tinen\u00e7a mountain bike bicicleta todo terreno trailrunning senderismo senderisme trekking el boixar fredes coratxa castell de cabres bel la pobla de benifass\u00e0 el ballestar","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/10\/ruta_guiada_faig_pare-012_baixa.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":1549,"url":"https:\/\/www.7pobles.com\/es\/album-de-fotos-de-la-sansi-7pobles-24122016\/","url_meta":{"origin":2520,"position":3},"title":"\u00c0lbum de fotos de la sansi 7pobles 24\/12\/2016","author":"root","date":"25 de diciembre de 2016","format":false,"excerpt":"18 persones ens vam reunir per gaudir de la sans de 7pobles.com. Un gran grup amb molt bon ambient d'amics i coneguts vam rec\u00f3rrer una part del Parc Natural dels Ports poc transitada, buscant senders antics i camins d'aigua que ens van dur a realitzar 25kms de recorregut. Un gran\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1627,"url":"https:\/\/www.7pobles.com\/es\/prepara-el-teu-ultratrail-a-la-tinenca-de-benifassa\/","url_meta":{"origin":2520,"position":4},"title":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"20 de febrero de 2017","format":false,"excerpt":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0 Comen\u00e7a la temporada de curses per muntanya amb molta for\u00e7a. Molts de vosaltres segur que ja us heu inscrit al UTMB, la Marat\u00f3 i Mitja, La CSP, el Gran Trail Aneto, a Zegama, etc, fent d'aquestes curses el vostre objectiu anual\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2847,"url":"https:\/\/www.7pobles.com\/es\/snowrunning-per-la-tinenca-de-benifassa\/","url_meta":{"origin":2520,"position":5},"title":"Snowrunning per la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"27 de enero de 2018","format":false,"excerpt":"Snowrunning per la Tinen\u00e7a de Benifass\u00e0 El dia despertava fred i vent\u00f3s despr\u00e9s de les nevades de divendres. Com era d'esperar la neu encara ha fet complicada la circulaci\u00f3 per la carretera amb gel a primera hora. Nosaltres tant punt n'hem trobat hem deixat el cotxe aparcat i a c\u00f3rrer.\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"snowrunning rutes guiades","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/01\/IMG_20180127_103315-EFFECTS.jpg?resize=1400%2C800 4x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/2520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/comments?post=2520"}],"version-history":[{"count":4,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/2520\/revisions"}],"predecessor-version":[{"id":2645,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/2520\/revisions\/2645"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/media?parent=2520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/categories?post=2520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/tags?post=2520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}