﻿{"id":1870,"date":"2017-05-25T14:35:20","date_gmt":"2017-05-25T13:35:20","guid":{"rendered":"http:\/\/www.7pobles.com\/?p=1870"},"modified":"2017-05-25T15:41:27","modified_gmt":"2017-05-25T14:41:27","slug":"7-pobles-tinenca-en-trailrunning","status":"publish","type":"post","link":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/","title":{"rendered":"7 Pobles Tinen\u00e7a en Trailrunning"},"content":{"rendered":"<h1 style=\"text-align: center;\">7 Pobles Tinen\u00e7a en Trailrunning<\/h1>\n<p>Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d&#8217;un corredor de muntanya&#8230;us reconeixeu?<\/p>\n<p>Si \u00e9s el cas, heu de parar a respirar, a retornar als or\u00edgens i respirar poc a poc a la muntanya. Quan m\u00e9s s&#8217;apren \u00e9s quan viatges, quan veus altres llocs, convius en gent i vius la natura durant hores i tranquil\u00b7litat.&nbsp;<\/p>\n<p>Hores de muntanya, rises amb els amics, cops de gas, parades a fer fotos, i un entorn natural \u00fanic, aix\u00ed pots gaudir de la ruta dels 7 Pobles de la Tinen\u00e7a.<\/p>\n<p>Com podeu fer-la en un cap de setmana?<\/p>\n<p>Aqu\u00ed les dades:<\/p>\n<p><strong>2 etapes 2 nits: <\/strong><\/p>\n<p>El Boixar \u25ba La Pobla de Benifass\u00e0 41kms<\/p>\n<p>La Pobla de Benifass\u00e0 \u25baEl Boixar 35kms o 52kms (cims m\u00e0gics)<\/p>\n<p><strong>2 etapes 1 nit: <\/strong><\/p>\n<p>La Pobla \u25ba El Boixar&nbsp;35kms o 52kms (cims m\u00e0gics)<\/p>\n<p>El Boixar \u25ba la Pobla&nbsp;41kms<\/p>\n<p>Per a m\u00e9s info de preus i reserves <a href=\"http:\/\/www.7pobles.com\/reserva-online-7pobles\/\">AQU\u00cd<\/a><\/p>\n<div class=\"tiled-gallery type-square tiled-gallery-unresized\" data-original-width=\"1200\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/&quot;,&quot;likes_blog_id&quot;:91871778}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1200px; height: 400px;\" data-original-width=\"1200\" data-original-height=\"400\" > <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/zancadas_vlc\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1879\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?fit=640%2C640&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?fit=640%2C640&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?resize=420%2C420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/zancadas_vlc.jpg?resize=50%2C50&amp;ssl=1 50w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/xibeca\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1878\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg\" data-orig-size=\"1080,810\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?fit=744%2C558&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?fit=1080%2C810&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?zoom=2&amp;resize=396%2C396&amp;ssl=1 792w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/trail_cer\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1877\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?fit=744%2C558&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?fit=1200%2C900&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?zoom=2&amp;resize=396%2C396&amp;ssl=1 792w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/trail_cer.jpg?zoom=3&amp;resize=396%2C396&amp;ssl=1 1188w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 1200px; height: 400px;\" data-original-width=\"1200\" data-original-height=\"400\" > <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/tortuga_trail\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1876\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?fit=640%2C640&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?fit=640%2C640&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?resize=420%2C420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/tortuga_trail.jpg?resize=50%2C50&amp;ssl=1 50w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/nose\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1875\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?fit=744%2C558&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?fit=1200%2C900&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?zoom=2&amp;resize=396%2C396&amp;ssl=1 792w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/nose.jpg?zoom=3&amp;resize=396%2C396&amp;ssl=1 1188w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/meridian_0\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1874\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?fit=744%2C744&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?fit=1080%2C1080&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?resize=420%2C420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?resize=744%2C744&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/meridian_0.jpg?resize=50%2C50&amp;ssl=1 50w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <\/div> <div class=\"gallery-row\" style=\"width: 1200px; height: 400px;\" data-original-width=\"1200\" data-original-height=\"400\" > <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/jesus\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1873\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg?fit=744%2C558&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg?fit=960%2C720&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg?resize=50%2C50&amp;ssl=1 50w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/jesus.jpg?zoom=2&amp;resize=396%2C396&amp;ssl=1 792w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/fernando_artero\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1872\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?fit=744%2C744&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?fit=1080%2C1080&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?resize=420%2C420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?resize=744%2C744&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/fernando_artero.jpg?resize=50%2C50&amp;ssl=1 50w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 400px; height: 400px;\" data-original-width=\"400\" data-original-height=\"400\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/castello\/#main\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"396\"> <meta itemprop=\"height\" content=\"396\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"1871\" data-orig-file=\"https:\/\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a alojamiento rural\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?fit=640%2C640&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?fit=640%2C640&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?w=396&#038;h=396&#038;crop=1&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?resize=420%2C420&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/castello.jpg?resize=50%2C50&amp;ssl=1 50w\" width=\"396\" height=\"396\" loading=\"lazy\" data-original-width=\"396\" data-original-height=\"396\" itemprop=\"http:\/\/schema.org\/image\" title=\"trailrunning tinen\u00e7a alojamiento rural\" alt=\"trailrunning tinen\u00e7a alojamiento rural\" style=\"width: 396px; height: 396px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<div class=\"issuuembed\" style=\"width: 1024px; height: 723px;\" data-configid=\"18594662\/37497754\">&nbsp;<\/div>\n<p><script src=\"\/\/e.issuu.com\/embed.js\" async=\"true\" type=\"text\/javascript\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d&#8217;un corredor de muntanya&#8230;us reconeixeu? Si \u00e9s el cas, heu de &#8230; <a title=\"7 Pobles Tinen\u00e7a en Trailrunning\" class=\"read-more\" href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/\" aria-label=\"Leer m\u00e1s sobre 7 Pobles Tinen\u00e7a en Trailrunning\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":1878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[160,263,243,5],"tags":[46,64,134,70,258,199,88,95],"class_list":["post-1870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7-pobles","category-activitats-esportives-a-la-tinenca","category-parc-natural-tinenca","category-trailrunning","tag-7pobles","tag-activitats-al-medi-natural","tag-alojamiento-rural-tinenca","tag-el-boixar","tag-la-ruta-dels-7-pobles","tag-parc-natural-de-la-tinenca","tag-trailrunning","tag-turisme-esportiu"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d&#039;un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"root\"\/>\n\t<meta name=\"google-site-verification\" content=\"jPHWcFIg-DtlAk8l95ZtHWHJwGuJP9RalcuE-RDv_3Y\" \/>\n\t<meta name=\"keywords\" content=\"7pobles,activitats al medi natural,alojamiento rural tinen\u00e7a,el boixar,la ruta dels 7 pobles,parc natural de la tinen\u00e7a,trailrunning,turisme esportiu,7 pobles,activitats esportives a la tinen\u00e7a,parc natural tinen\u00e7a\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"7pobles.com: Activitats de muntanya | Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya\" \/>\n\t\t<meta property=\"og:description\" content=\"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d&#039;un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-05-25T13:35:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2017-05-25T14:41:27+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/7pobles\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya\" \/>\n\t\t<meta name=\"twitter:description\" content=\"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d&#039;un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&amp;ssl=1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#article\",\"name\":\"7 Pobles Tinen\\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya\",\"headline\":\"7 Pobles Tinen\\u00e7a en Trailrunning\",\"author\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/author\\\/root\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/xibeca.jpg?fit=1080%2C810&ssl=1\",\"width\":1080,\"height\":810},\"datePublished\":\"2017-05-25T14:35:20+01:00\",\"dateModified\":\"2017-05-25T15:41:27+01:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#webpage\"},\"articleSection\":\"7 pobles, activitats esportives a la tinen\\u00e7a, parc natural tinen\\u00e7a, trailrunning, 7pobles, activitats al medi natural, alojamiento rural tinen\\u00e7a, el boixar, la ruta dels 7 pobles, parc natural de la tinen\\u00e7a, trailrunning, turisme esportiu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.7pobles.com\\\/es\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/category\\\/trailrunning\\\/#listItem\",\"name\":\"trailrunning\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/category\\\/trailrunning\\\/#listItem\",\"position\":2,\"name\":\"trailrunning\",\"item\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/category\\\/trailrunning\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#listItem\",\"name\":\"7 Pobles Tinen\\u00e7a en Trailrunning\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#listItem\",\"position\":3,\"name\":\"7 Pobles Tinen\\u00e7a en Trailrunning\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/category\\\/trailrunning\\\/#listItem\",\"name\":\"trailrunning\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/#organization\",\"name\":\"7pobles.com\",\"description\":\"Guiatges, cursos, formaci\\u00f3 i educaci\\u00f3 ambiental\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/\",\"email\":\"info@7pobles.com\",\"telephone\":\"+34615306447\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo_quadrat_7pobles_joel-300x300color.jpg\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/7pobles\\\/\",\"https:\\\/\\\/instagram.com\\\/7pobles\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/author\\\/root\\\/#author\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/author\\\/root\\\/\",\"name\":\"root\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f74a5c7010e806af6b6904836877a311a4885443b2b40902eb0515d8c59edd9f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"root\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#webpage\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/\",\"name\":\"7 Pobles Tinen\\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya\",\"description\":\"7 Pobles Tinen\\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\\u00ed es pot resumir el dia a dia d'un corredor de muntanya...us reconeixeu? Si \\u00e9s el cas, heu de\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/author\\\/root\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/author\\\/root\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/xibeca.jpg?fit=1080%2C810&ssl=1\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#mainImage\",\"width\":1080,\"height\":810},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/7-pobles-tinenca-en-trailrunning\\\/#mainImage\"},\"datePublished\":\"2017-05-25T14:35:20+01:00\",\"dateModified\":\"2017-05-25T15:41:27+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/\",\"name\":\"7pobles.com: Vine a descobrir la Tinen\\u00e7a\",\"description\":\"Guiatges, cursos, formaci\\u00f3 i educaci\\u00f3 ambiental\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/es\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya","description":"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d'un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de","canonical_url":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/","robots":"max-image-preview:large","keywords":"7pobles,activitats al medi natural,alojamiento rural tinen\u00e7a,el boixar,la ruta dels 7 pobles,parc natural de la tinen\u00e7a,trailrunning,turisme esportiu,7 pobles,activitats esportives a la tinen\u00e7a,parc natural tinen\u00e7a","webmasterTools":{"google-site-verification":"jPHWcFIg-DtlAk8l95ZtHWHJwGuJP9RalcuE-RDv_3Y","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#article","name":"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya","headline":"7 Pobles Tinen\u00e7a en Trailrunning","author":{"@id":"https:\/\/www.7pobles.com\/es\/author\/root\/#author"},"publisher":{"@id":"https:\/\/www.7pobles.com\/es\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?fit=1080%2C810&ssl=1","width":1080,"height":810},"datePublished":"2017-05-25T14:35:20+01:00","dateModified":"2017-05-25T15:41:27+01:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#webpage"},"isPartOf":{"@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#webpage"},"articleSection":"7 pobles, activitats esportives a la tinen\u00e7a, parc natural tinen\u00e7a, trailrunning, 7pobles, activitats al medi natural, alojamiento rural tinen\u00e7a, el boixar, la ruta dels 7 pobles, parc natural de la tinen\u00e7a, trailrunning, turisme esportiu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es#listItem","position":1,"name":"Home","item":"https:\/\/www.7pobles.com\/es","nextItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es\/category\/trailrunning\/#listItem","name":"trailrunning"}},{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es\/category\/trailrunning\/#listItem","position":2,"name":"trailrunning","item":"https:\/\/www.7pobles.com\/es\/category\/trailrunning\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#listItem","name":"7 Pobles Tinen\u00e7a en Trailrunning"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#listItem","position":3,"name":"7 Pobles Tinen\u00e7a en Trailrunning","previousItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/es\/category\/trailrunning\/#listItem","name":"trailrunning"}}]},{"@type":"Organization","@id":"https:\/\/www.7pobles.com\/es\/#organization","name":"7pobles.com","description":"Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","url":"https:\/\/www.7pobles.com\/es\/","email":"info@7pobles.com","telephone":"+34615306447","logo":{"@type":"ImageObject","url":"https:\/\/www.7pobles.com\/wp-content\/uploads\/2018\/10\/logo_quadrat_7pobles_joel-300x300color.jpg","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#organizationLogo"},"image":{"@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/7pobles\/","https:\/\/instagram.com\/7pobles"]},{"@type":"Person","@id":"https:\/\/www.7pobles.com\/es\/author\/root\/#author","url":"https:\/\/www.7pobles.com\/es\/author\/root\/","name":"root","image":{"@type":"ImageObject","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f74a5c7010e806af6b6904836877a311a4885443b2b40902eb0515d8c59edd9f?s=96&d=mm&r=g","width":96,"height":96,"caption":"root"}},{"@type":"WebPage","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#webpage","url":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/","name":"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya","description":"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d'un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.7pobles.com\/es\/#website"},"breadcrumb":{"@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#breadcrumblist"},"author":{"@id":"https:\/\/www.7pobles.com\/es\/author\/root\/#author"},"creator":{"@id":"https:\/\/www.7pobles.com\/es\/author\/root\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?fit=1080%2C810&ssl=1","@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#mainImage","width":1080,"height":810},"primaryImageOfPage":{"@id":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/#mainImage"},"datePublished":"2017-05-25T14:35:20+01:00","dateModified":"2017-05-25T15:41:27+01:00"},{"@type":"WebSite","@id":"https:\/\/www.7pobles.com\/es\/#website","url":"https:\/\/www.7pobles.com\/es\/","name":"7pobles.com: Vine a descobrir la Tinen\u00e7a","description":"Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.7pobles.com\/es\/#organization"}}]},"og:locale":"es_ES","og:site_name":"7pobles.com: Activitats de muntanya | Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","og:type":"article","og:title":"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya","og:description":"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d'un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de","og:url":"https:\/\/www.7pobles.com\/es\/7-pobles-tinenca-en-trailrunning\/","og:image":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1","og:image:secure_url":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1","article:published_time":"2017-05-25T13:35:20+00:00","article:modified_time":"2017-05-25T14:41:27+00:00","article:publisher":"https:\/\/www.facebook.com\/7pobles\/","twitter:card":"summary","twitter:title":"7 Pobles Tinen\u00e7a en Trailrunning | 7pobles.com: Activitats de muntanya","twitter:description":"7 Pobles Tinen\u00e7a en Trailrunning Competir, exigir-se, entrenaments en solitari, hores de pista i series, asfalt, competicions tots els caps de setmana o gaireb\u00e9 tots amb el boom de les curses per muntanya, trails o ultratrails. Aix\u00ed es pot resumir el dia a dia d'un corredor de muntanya...us reconeixeu? Si \u00e9s el cas, heu de","twitter:image":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&ssl=1"},"aioseo_meta_data":{"post_id":"1870","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:43:25","updated":"2026-07-12 10:31:25","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6du2S-ua","jetpack-related-posts":[{"id":2309,"url":"https:\/\/www.7pobles.com\/es\/cronica-de-la-sortida-trailrunning-guiada-per-la-tinenca-de-benifassa\/","url_meta":{"origin":1870,"position":0},"title":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"25 de agosto de 2017","format":false,"excerpt":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0 El passat dissabte 19 d'agost vam fer la sortida guiada de Trailrunning per la Tinen\u00e7a de Benifass\u00e0, aqu\u00ed podeu veure la info. 4 participants vam poder gaudir d'una ruta de 20kms on vam practicar la orientaci\u00f3, vam fer t\u00e8cniques\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":1627,"url":"https:\/\/www.7pobles.com\/es\/prepara-el-teu-ultratrail-a-la-tinenca-de-benifassa\/","url_meta":{"origin":1870,"position":1},"title":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"20 de febrero de 2017","format":false,"excerpt":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0 Comen\u00e7a la temporada de curses per muntanya amb molta for\u00e7a. Molts de vosaltres segur que ja us heu inscrit al UTMB, la Marat\u00f3 i Mitja, La CSP, el Gran Trail Aneto, a Zegama, etc, fent d'aquestes curses el vostre objectiu anual\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3074,"url":"https:\/\/www.7pobles.com\/es\/nou-circuit-trail-zone-cova-dels-bous-cirers-i-carrasco-grossa\/","url_meta":{"origin":1870,"position":2},"title":"Nou circuit Trail Zone: Cova dels Bous, Cirers i Carrasca Grossa","author":"root","date":"22 de junio de 2018","format":false,"excerpt":"Com a experts en turisme esportiu i trailrunning ens dediquem a la creaci\u00f3 de zones de trail per a potenciar aquelles zones que ho desitgin. L'empresa The Trail Zone\u00a0es l'encarregada a difondre aquestes zones amb la seva plataforma web i les xarxes socials. La S\u00e9nia i la Tinen\u00e7a tenen al\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"trailrunning els ports joel garcia guia de muntanya the trail zone","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/06\/lavoltanegrell_51.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":2623,"url":"https:\/\/www.7pobles.com\/es\/programacio-desembre-2018-rutes-guiades-a-la-tinenca-de-benifassa-i-els-ports\/","url_meta":{"origin":1870,"position":3},"title":"Programaci\u00f3 desembre 2018, rutes guiades a la Tinen\u00e7a de Benifass\u00e0 i els Ports","author":"root","date":"21 de noviembre de 2017","format":false,"excerpt":"Programaci\u00f3 desembre 2018, rutes guiades a la Tinen\u00e7a de Benifass\u00e0 i els Ports \u00a0 Us anunciem el programa d'activitats de 7pobles.com - guia de muntanya - per al proper mes de desembre. Com sabeu \u00e9s un m\u00e9s on encara el fred no \u00e9s viu i es pot aprofitar els matins\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"rutas guiadas puertos beceite tinen\u00e7a els ports","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/programa_desembre_2017.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/programa_desembre_2017.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/programa_desembre_2017.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/programa_desembre_2017.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2289,"url":"https:\/\/www.7pobles.com\/es\/trailrunning-en-la-tinenca-de-benifassa-castellon\/","url_meta":{"origin":1870,"position":4},"title":"Trailrunning en la Tinen\u00e7a de Benifass\u00e0 (Castell\u00f3n)","author":"root","date":"04 de agosto de 2017","format":false,"excerpt":"\u00bfTe gusta correr, las alturas y la naturaleza? Recorre los mejores rincones de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o correr por la monta\u00f1a). Trepa, salta y corre adentr\u00e1ndote en la monta\u00f1a para descubrir paisajes y lugares \u00fanicos en una ruta de 20 km por este magn\u00edfico Parque Natural que\u2026","rel":"","context":"En \u00ab7 pobles\u00bb","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/es\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1842,"url":"https:\/\/www.7pobles.com\/es\/lantic-cami-del-ballestar-a-la-senia\/","url_meta":{"origin":1870,"position":5},"title":"L&#8217;antic cam\u00ed del Ballestar a la S\u00e9nia","author":"root","date":"10 de mayo de 2017","format":false,"excerpt":"L'antic cam\u00ed del Ballestar a la S\u00e9nia L'antic cam\u00ed del Ballestar a la S\u00e9nia era la via de comunicaci\u00f3 principal entre aquesta localitat de la Tinen\u00e7a i la sortida natural al mar per la S\u00e9nia. Per aqu\u00ed transcorrien traginers amb les seves mercaderies, comerciants i la gent d'aquests pobles de\u2026","rel":"","context":"En \u00abbtt\u00bb","block_context":{"text":"btt","link":"https:\/\/www.7pobles.com\/es\/category\/btt\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/14671314_1222790904448799_4738918742462870113_n.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/14671314_1222790904448799_4738918742462870113_n.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/14671314_1222790904448799_4738918742462870113_n.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/14671314_1222790904448799_4738918742462870113_n.jpg?resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/05\/xibeca.jpg?fit=1080%2C810&ssl=1","_links":{"self":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/1870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/comments?post=1870"}],"version-history":[{"count":3,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/1870\/revisions"}],"predecessor-version":[{"id":1882,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/posts\/1870\/revisions\/1882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/media\/1878"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/media?parent=1870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/categories?post=1870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/tags?post=1870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}