{"id":2566,"date":"2017-11-10T15:58:42","date_gmt":"2017-11-10T14:58:42","guid":{"rendered":"http:\/\/www.7pobles.com\/?page_id=2566"},"modified":"2017-11-13T18:00:13","modified_gmt":"2017-11-13T17:00:13","slug":"trailrunning","status":"publish","type":"page","link":"https:\/\/www.7pobles.com\/es\/trailrunning\/","title":{"rendered":"Trailrunning"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"Trailrunning\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a><p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2521\" data-permalink=\"https:\/\/www.7pobles.com\/es\/sortida-guiada-trailrunning-a-la-tinenca-de-benifassa-18-nov-17\/1_baixa-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?fit=1067%2C800&amp;ssl=1\" data-orig-size=\"1067,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Aquaris M5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503136069&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;101&quot;,&quot;shutter_speed&quot;:&quot;0.000955109837631&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trailrunning tinen\u00e7a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?fit=690%2C517&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2521\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3-744x558.jpg?resize=690%2C518\" alt=\"\" width=\"690\" height=\"518\" data-id=\"2521\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=744%2C558&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/1_BAIXA-3.jpg?w=1067&amp;ssl=1 1067w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/p>\n<p>Aqu\u00ed tenim la secci\u00f3 de rutes en trailrunning o cursa per muntanya de 7pobles.com. Rutes per a disfrutar de la Tinen\u00e7a i arribar als llocs m\u00e9s amagats i fer\u00e8stecs del Mass\u00eds del Port. Vens a c\u00f3rrer amb mi?<\/p>\n<h2><\/h2>\n<div class=\"col4\"><\/p>\n<h2>Tossal d\u2019en Canad\u00e9:\u00a019.58kms 1237m+<\/h2>\n<p><img decoding=\"async\" data-attachment-id=\"1374\" data-permalink=\"https:\/\/www.7pobles.com\/es\/els-pobles-de-la-tinenca-el-ballestar\/imgp7854\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/06\/IMGP7854.jpg?fit=2048%2C557&amp;ssl=1\" data-orig-size=\"2048,557\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMGP7854\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/06\/IMGP7854.jpg?fit=690%2C187&amp;ssl=1\" class=\"aligncenter size-full wp-image-1374\" src=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?resize=250%2C136\" sizes=\"(max-width: 250px) 100vw, 250px\" srcset=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?w=250 250w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?resize=147%2C80 147w, https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?resize=74%2C40 74w\" alt=\"\" width=\"250\" height=\"136\" data-attachment-id=\"1374\" data-permalink=\"http:\/\/www.elboixar.net\/cast\/circuitos-de-media-maraton\/cmm_encanade-2\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?fit=250%2C136\" data-orig-size=\"250,136\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cmm_encanade\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?fit=250%2C136\" data-large-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_encanade-1.png?fit=250%2C136\" \/><\/p>\n<p>19.58 kms 1237m+ El Boixar-El Boixar<\/p>\n<p>Cota m\u00ednima: 880m Barranc de la Canal<\/p>\n<p>Cota m\u00e1xima: 1375m El Tossal d\u2019en Canad\u00e9<\/p>\n<p><strong>Descripci\u00f3:<\/strong> El Boixar-Tossal Gros-Mas Blanc-Tossal d&#8217;en Canad\u00e9-Mas d&#8217;en Roda-Mol\u00ed Joaquin-Barranc Avellanar-El Boixar.<\/p>\n<p>Ens trobem davant d&#8217;una ruta 5 estrelles per gaudir del trailrunning a la Tinen\u00e7a de Benifass\u00e0. El nostre recorregut passar\u00e0 per dos cims panor\u00e0miCs i per boscos de diversos tipus, des dels carrascars i pins negres del Mas Blanc, fins a les obagues del Barranc de l&#8217;Avellanar, amb avellaners, \u00e0lbers, aurons i pins silvestres. La ruta \u00e9s exigent a nivell f\u00edsic, amb 3 pujades, dues de curtes, la 1a i la 3a, curtes per\u00f2 explosives, i una de m\u00e9s llarga, la 2a, on realitzarem 400m + de cop. Us animem a provar aquest recorregut de trail, no us deixar\u00e0 indiferents.<\/p>\n<p><\/div>\n<div class=\"col4\"><\/p>\n<h2>Pels Makis de la Tinen\u00e7a: 20.75kms 966m+<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1391\" src=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?resize=269%2C142\" sizes=\"(max-width: 269px) 100vw, 269px\" srcset=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?w=269 269w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?resize=255%2C135 255w, https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?resize=152%2C80 152w, https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?resize=76%2C40 76w\" alt=\"\" width=\"269\" height=\"142\" data-attachment-id=\"1391\" data-permalink=\"http:\/\/www.elboixar.net\/cast\/circuitos-de-media-maraton\/cmm_makis\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?fit=269%2C142\" data-orig-size=\"269,142\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cmm_makis\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?fit=269%2C142\" data-large-file=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_makis.png?fit=269%2C142\" \/><\/p>\n<p>20.75\u00a0kms 966m+ El Boixar-La Pobla-El Boixar<\/p>\n<p>Cota m\u00ednima: 666m\u00a0La Pobla de Benifass\u00e0<\/p>\n<p>Cota m\u00e1xima: 1212m Mas de Pau<\/p>\n<p><strong>Descripci\u00f3:<\/strong> El Boixar-la Pobla de Benifass\u00e0-Mas de la Pastora-Mas de Sinfores-GR7- El Boixar<\/p>\n<p>En aquesta ruta us proposem un recorregut per antigues masies de la Tinen\u00e7a, racons oblidats i apartats, lloc ideal per a la vida del makis durant la passada guerra civil. La Tinen\u00e7a va ser un escenari de lluites, superviv\u00e8ncia, persecucions i injust\u00edcies, el seu car\u00e0cter abrupte i la duresa de la seva terra van ser el refugi ideal per al makis. Descobreix la hist\u00f2ria del nostre entorn en un recorregut \u00fanic.<\/p>\n<p><\/div>\n<div class=\"col4\"><\/p>\n<h2>El Portell del Infern i la Cova del Aire: 24.26kms 1340m+<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1418 size-full\" src=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?resize=268%2C147\" sizes=\"(max-width: 268px) 100vw, 268px\" srcset=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?w=268 268w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?resize=264%2C145 264w, https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?resize=255%2C140 255w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?resize=146%2C80 146w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?resize=73%2C40 73w\" width=\"268\" height=\"147\" data-attachment-id=\"1418\" data-permalink=\"http:\/\/www.elboixar.net\/cast\/circuitos-de-media-maraton\/cmm_portell_covaaire\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?fit=268%2C147\" data-orig-size=\"268,147\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cmm_portell_covaaire\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?fit=268%2C147\" data-large-file=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_covaaire.png?fit=268%2C147\" \/><\/p>\n<p>24.26\u00a0kms 1340m+ El Boixar-Fredes-El Boixar<\/p>\n<p>Cota m\u00ednima: 675m\u00a0Barranc del Salt<\/p>\n<p>Cota m\u00e1xima: 1170m GR7<\/p>\n<p><strong>Descripci\u00f3:<\/strong> El Boixar-Fredes-Portell de l&#8217;Infern-Cova de l&#8217;Aire-Barranc del Salt-Fredes-Boixar<\/p>\n<p>Amb aquesta ruta descobrireu un tresor geol\u00f2gic i natural de la Tinen\u00e7a de Benifass\u00e0, el Portell de l&#8217;Infern i la Cova de l&#8217;Aire, tots dos al Barranc del Salt. L&#8217;itinerari t\u00e9 7 kms lineals pel GR7 fins a Fredes, que ens permetran trotar sense problemes per anar escalfat motors. Un cop a Fredes seguirem l&#8217;antic cam\u00ed de la S\u00e9nia per despr\u00e9s d&#8217;una lleugera pujada, anar descendint amb vistes meravelloses de la Tinen\u00e7a. La formacions geol\u00f2giques comencen a fer acte de pres\u00e8ncia a mesura que anem arribant al Portell. No cal descriure la magnitud de les moles cicl\u00f2pies que trobarem recorrent el Portell, vosaltres mateixos us quedareu sense paraules. Passat el portell seguirem per una petita senda lineal que ens portar\u00e0 a la Cova de l&#8217;Aire, on podrem meravellar de la for\u00e7a de la natura amb la seva colossals dimensions. El cam\u00ed ens portar\u00e0 de tornada a passar pel Portell per baixar abruptament al Barranc del Salt. Un cop all\u00e0 remuntarem la llera per descobrir el Salt de Robert, una cascada de 30 metres d&#8217;altura per seguir fins a Fredes en forta pujada. La tornada ser\u00e0 pel GR7.<\/p>\n<p><\/div>\n<div class=\"col4\"><\/p>\n<h2>El Portell de l\u2019Infern i la Tenalla: 20.79kms 1297m+<\/h2>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1426\" src=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?resize=276%2C136\" sizes=\"(max-width: 276px) 100vw, 276px\" srcset=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?w=276 276w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?resize=255%2C126 255w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?resize=162%2C80 162w, https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?resize=81%2C40 81w\" alt=\"\" width=\"276\" height=\"136\" data-attachment-id=\"1426\" data-permalink=\"http:\/\/www.elboixar.net\/cast\/circuitos-de-media-maraton\/cmm_portell_tenalla\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?fit=276%2C136\" data-orig-size=\"276,136\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cmm_portell_tenalla\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?fit=276%2C136\" data-large-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_portell_tenalla.png?fit=276%2C136\" \/><\/h2>\n<p>20.79 kms 1340m+ El Boixar-Fredes-El Boixar<\/p>\n<p>Cota m\u00ednima: 748m\u00a0Barranc de la Tenalla<\/p>\n<p>Cota m\u00e1xima: 1170m GR7<\/p>\n<p><strong>Descripci\u00f3:<\/strong> El Boixar-Fredes-Portell de l&#8217;Infern-Tenalla-Palmereta-Boixar<\/p>\n<p>Aquesta ruta comen\u00e7a pel GR7, sender de gran recorregut, per portar-nos a Fredes. Un cop aqu\u00ed seguirem l&#8217;antic cam\u00ed de la S\u00e9nia que ens portar\u00e0 al Portell de l&#8217;Infern. Tot igual que la ruta 3. En el Portell canvia la ruta, seguirem per l&#8217;antic cam\u00ed fins al Sol\u00e0 d&#8217;en Brull i d&#8217;all\u00e0 ens endinsarem en el bonic barranc de la Tenalla. El finalitzarem en forta pujada per arribar a la Palmereta i d&#8217;all\u00ed planejant seguirem pel Rac\u00f3 del Secretari amb fant\u00e0stiques vista del Ballestar i la part baixa de la Tinen\u00e7a. Tornarem al Boixar per la Font de Mons\u00f3 i els Devesetes.<\/p>\n<p><\/div>\n<div class=\"col4\"><\/p>\n<h2>Els 3 Pobles, el Boixar, Coratx\u00e0 i Castell de Cabres: 22.68kms 927m+<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1431\" src=\"https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?resize=264%2C143\" sizes=\"(max-width: 264px) 100vw, 264px\" srcset=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?w=264 264w, https:\/\/i2.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?resize=255%2C138 255w, https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?resize=148%2C80 148w, https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?resize=74%2C40 74w\" alt=\"\" width=\"264\" height=\"143\" data-attachment-id=\"1431\" data-permalink=\"http:\/\/www.elboixar.net\/cast\/circuitos-de-media-maraton\/cmm_3pobles\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?fit=264%2C143\" data-orig-size=\"264,143\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cmm_3pobles\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?fit=264%2C143\" data-large-file=\"https:\/\/i0.wp.com\/www.elboixar.net\/cast\/wp-content\/uploads\/2017\/01\/cmm_3pobles.png?fit=264%2C143\" \/><\/p>\n<p>22.68 kms 927m+ El Boixar-Coratx\u00e0-Castell de Cabres-El Boixar<\/p>\n<p>Cota m\u00ednima: 977m Riu Escalona<\/p>\n<p>Cota m\u00e1xima: 1294m Cam\u00ed Sant Crist\u00f2fol<\/p>\n<p><strong>Descripci\u00f3:<\/strong> El Boixar-Coratx\u00e0-Sant Crist\u00f2fol-Castell de Cabres-El Boixar<\/p>\n<p>Ruta circular que ens descobrir\u00e0 els pobles m\u00e9s alts de la Tinen\u00e7a, el Coratx\u00e0 i Castell de Cabres. Iniciarem el recorregut per l&#8217;antic cam\u00ed del Coratx\u00e0, en poc menys de 4 km arribarem a aquest petit poblet amb el seu monumental Til\u00b7ler presidint la pla\u00e7a. Seguirem ara per una pista f\u00e0cil que ens portar\u00e0 a l&#8217;ermita de Sant Crist\u00f2fol, petita joia rom\u00e0nica oblidada per la humanitat. La ruta segueix en baixada per dur-nos al riu Escalona, per remuntar pel pi de les rodantxes fins a Castell de Cabres. Des de Castell de Cabres ens endinsarem en els frondosos boscos del Boveral i tornarem cap al Boixar pel GR7 gaudint d&#8217;unes magn\u00edfiques panor\u00e0miques de la Tinen\u00e7a.<\/p>\n<p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Share Aqu\u00ed tenim la secci\u00f3 de rutes en trailrunning o cursa per muntanya de 7pobles.com. Rutes per a disfrutar de la Tinen\u00e7a i arribar als llocs m\u00e9s amagats i fer\u00e8stecs del Mass\u00eds del Port. Vens a c\u00f3rrer amb mi? &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2566","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6du2S-Fo","jetpack-related-posts":[{"id":2753,"url":"https:\/\/www.7pobles.com\/es\/els-7-pobles-de-la-tinenca-en-trailrunning\/","url_meta":{"origin":2566,"position":0},"title":"Els \u00ab7 Pobles de la Tinen\u00e7a\u00bb en Trailrunning","author":"root","date":"10 de enero de 2018","format":false,"excerpt":"\"Els 7 Pobles de la Tinen\u00e7a\" en Trailrunning Correr por monta\u00f1a es una experiencia \u00fanica en cuanto a sensaciones, estimula el organismo, nuestra mente y nos descubre con menos tiempo una cantidad de paisajes que de otra forma tardar\u00edamos d\u00edas a descubrir. Una forma para descubrir gran parte de la\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/MAPA_BLANC_7POBLES_sombra.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/MAPA_BLANC_7POBLES_sombra.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2012\/12\/MAPA_BLANC_7POBLES_sombra.png?resize=525%2C300 1.5x"},"classes":[]},{"id":3120,"url":"https:\/\/www.7pobles.com\/es\/carros-de-foc-en-trailrunning\/","url_meta":{"origin":2566,"position":1},"title":"\u00bbCarros de Foc\u00bb en Trailrunning","author":"root","date":"23 de julio de 2018","format":false,"excerpt":"\"Carros de Foc\" en Trailrunning \"Carros de Foc\", la traves\u00eda m\u00edtica que enlaza todos los refugios del Parque Nacional de Aig\u00fcestortes y Lago de San Mauricio, al ritmo de tus piernas. Completa la exigente traves\u00eda con 3 etapas, con ligereza pero con seguridad y la confianza del guiage de un\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"carros de foc en trailrunning guia de muntanya","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/07\/229064_3985790638503_1184823310_n.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/07\/229064_3985790638503_1184823310_n.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/07\/229064_3985790638503_1184823310_n.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/07\/229064_3985790638503_1184823310_n.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6661,"url":"https:\/\/www.7pobles.com\/es\/la-fageda-del-retaule\/","url_meta":{"origin":2566,"position":2},"title":"(Catal\u00e0) La Fageda del Retaule","author":"root","date":"04 de febrero de 2025","format":false,"excerpt":"Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en Catal\u00e0.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"btt faig pare fajeda del retaule parc natural dels ports","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":8,"url":"https:\/\/www.7pobles.com\/es\/la-ruta\/","url_meta":{"origin":2566,"position":3},"title":"La Ruta","author":"root","date":"17 de diciembre de 2012","format":false,"excerpt":"\u00bfQu\u00e9 es? La Ruta de los 7 Pueblos de la Tinen\u00e7a de Benifass\u00e0 es una ruta circular que une los 7 pueblos de la Tinen\u00e7a y recorre caminos y senderos de gran belleza paisaj\u00edstica y de gran valor natural. La ruta tiene su punto de inicio y final en el\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/01\/lanovafita-074_baixa.jpg?fit=1200%2C797&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/01\/lanovafita-074_baixa.jpg?fit=1200%2C797&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/01\/lanovafita-074_baixa.jpg?fit=1200%2C797&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/01\/lanovafita-074_baixa.jpg?fit=1200%2C797&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/01\/lanovafita-074_baixa.jpg?fit=1200%2C797&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":438,"url":"https:\/\/www.7pobles.com\/es\/non-stop\/","url_meta":{"origin":2566,"position":4},"title":"NON-STOP con OTR (open trail races)","author":"root","date":"08 de septiembre de 2013","format":false,"excerpt":"Durante todo el a\u00f1o puedes poner a prueba tu resistencia enfrent\u00e1ndose\u00a0 a un reto de grandes dimensiones haciendo la Ruta de los 7 Pueblos de la Tinen\u00e7a de Benifass\u00e0 o los 3 Reinos en BTT en menos de 48h. Todos aquellos que lo consig\u00e1is podr\u00e9is entrar dentro del ranking de\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/11\/wpid-wp-1447185737930.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/11\/wpid-wp-1447185737930.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/11\/wpid-wp-1447185737930.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/11\/wpid-wp-1447185737930.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/11\/wpid-wp-1447185737930.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12,"url":"https:\/\/www.7pobles.com\/es\/etapes\/","url_meta":{"origin":2566,"position":5},"title":"Etapas","author":"root","date":"17 de diciembre de 2012","format":false,"excerpt":"Ruta 1: Los 7 Pueblos Boixar(1089m)-Coratx\u00e0(1213m): 3,6kms, 255m+. Salimos del Boixar y cogemos el sendero PR-CV-75.11 direcci\u00f3n al Coratx\u00e0. Este sendero nos llevar\u00e1 directamente al pueblo en menos de 4kms cruzando la Sierra de las Albardes y pasando por el Puente de la Ballestera. En Coratx\u00e0 podremos descansar unos segundos\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/neu1-058_baixa.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/neu1-058_baixa.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/neu1-058_baixa.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/neu1-058_baixa.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/neu1-058_baixa.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/comments?post=2566"}],"version-history":[{"count":5,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2566\/revisions"}],"predecessor-version":[{"id":2589,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2566\/revisions\/2589"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/media?parent=2566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}