{"id":2562,"date":"2017-11-07T17:02:29","date_gmt":"2017-11-07T16:02:29","guid":{"rendered":"http:\/\/www.7pobles.com\/?page_id=2562"},"modified":"2025-02-03T15:32:25","modified_gmt":"2025-02-03T14:32:25","slug":"a-peu","status":"publish","type":"page","link":"https:\/\/www.7pobles.com\/es\/a-peu\/","title":{"rendered":"A peu"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"A peu\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a><p><\/p>\n<h3>Des de 7pobles.com volem oferir-los una selecci\u00f3 de rutes per a que les pugueu fer qualsevol dia de l&#8217;any, nosaltres us acompanyarem i us ensenyarem els secrets d&#8217;aquesta terra.<\/h3>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2241\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/panorama-15-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1.jpg?fit=1280%2C1054&amp;ssl=1\" data-orig-size=\"1280,1054\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 15 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1.jpg?fit=690%2C568&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1-744x613.jpg?resize=690%2C569\" alt=\"\" width=\"690\" height=\"569\" data-id=\"2241\" \/><\/p>\n<h1 style=\"text-align: center;\">\u00a0<\/h1>\n<h1 style=\"text-align: center;\">Les nostres rutes!<\/h1>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Salt de Robert<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 8,4 kms \/\/ Desnivell: 350m+ \/\/ Durada: 3-4h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<\/p>\n<p style=\"text-align: justify;\">En aquesta ruta visitarem el fam\u00f3s Salt de Robert, impressionant salt d&#8217;aigua de 30m d&#8217;al\u00e7ada que desemboca les seves aigues al Barranc del Salt declarat microreserva de fauna i flora per la Generalitat Valenciana.<\/p>\n<p style=\"text-align: justify;\">(Possiblitat d&#8217;unir-la a la ruta del Rac\u00f3 dels Presseguers)<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2545\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/image00006-2_-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_.jpg?fit=3008%2C2000&amp;ssl=1\" data-orig-size=\"3008,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1439203490&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;280&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Image00006-2_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2545\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Rac\u00f3 dels Presseguers<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 6,4 kms \/\/ Desnivell: 250m+ \/\/ Durada: 3-4h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a continuar als pocs quil\u00f2metres per la pista del Barranc dels Presseguers, aquesta pista ens conduir\u00e0 en poc temps a un rac\u00f3\u00a0 de incalculable bellesa on les aigues corren cristal\u00b7lines i pures. Aquest rac\u00f3 pl\u00e8 de vida ens omplir\u00e0 de tranquil\u00b7litat i armonia amb la natura.<\/p>\n<p style=\"text-align: justify;\">(Possibilitat d&#8217;unir-la a la ruta del Salt de Robert)<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2546\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/image00021-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021.jpg?fit=3008%2C2000&amp;ssl=1\" data-orig-size=\"3008,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1439198171&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Image00021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2546\" \/><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Tossal del Rei<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 9 kms \/\/ Desnivell: 400m+ \/\/ Durada: 4-5h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<br \/>Conta la llegenda que al cim del Tossal dels 3 Reis (el Tosal de los 3 Reyes) es reunien aquestos per a parlamentar sense tindre que sortir dels seus respectius territoris. Si \u00e9s aix\u00ed no ho sabrem mai per\u00f2 segur que nosaltres podrem gaudir de las mateixes vistes que van tindre ells.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2548\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/panorama-5-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5.jpg?fit=1280%2C569&amp;ssl=1\" data-orig-size=\"1280,569\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5.jpg?fit=690%2C306&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5-744x331.jpg?resize=690%2C307\" alt=\"\" width=\"690\" height=\"307\" data-id=\"2548\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">Els \u00cdbers a la Tinen\u00e7a<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 4,5 kms \/\/ Desnivell: 200m+ \/\/ Durada: 2-3h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta curta especial per a fam\u00edlies amb nens. Tamb\u00e9 \u00e9s apta per a gent amb un nivell excursionista baix i que no vulguin grans desnivells per a gaudir de l&#8217;entorn. Aquesta ruta surt del bonic poble del Ballestar i passa per un antic poblat \u00edber, el de la Morranda, on podrem veure les antigues distribucions de les cases dels seus antics pobladors.<\/p>\n<p style=\"text-align: justify;\">La ruta segueix per a entrar al llit del riu i passa pels Estrets del Ballestar, que son unes enormes parets de pedra que ens encaixaran i ens faran sentir la for\u00e7a de la natura que les ha esculpit durant mil\u00b7lenis. Seguirem la ruta, per a finalitzar, passant pels antics rentadors de roba, on podrem veure com es rentava la roba antiguament aprofitant les fonts d&#8217;aigua.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2549\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/panorama-6-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?fit=640%2C383&amp;ssl=1\" data-orig-size=\"640,383\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?fit=640%2C383&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?resize=640%2C383\" alt=\"\" width=\"640\" height=\"383\" data-id=\"2549\" \/><\/p>\n<\/td>\n<td style=\"text-align: justify;\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Pont Foradat i la Mola Aixada<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 7 kms \/\/ Desnivell: 550m+ \/\/ Durada: 4-5h<\/strong><\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a pujar per la sendera que surt entre els dos barrancs, esta sendera ensseguida es possar\u00e0 a pujar fort per a arribar al Pont Foradat, aquesta roca amb un enorme forat al seu interior ens deixar\u00e0 sorpressos de la for\u00e7a del vent i de l&#8217;aigua. Continuarem pujant un poc m\u00e9s per a arribar a les estribacions de la Mola Aixada, on uns impressionants tallats de roca ens deixaran sense respiraci\u00f3. Tornarem per la mateixa sendera i agafarem el cam\u00ed de tornada.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2550\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/1_baixa-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA.jpg?fit=1024%2C681&amp;ssl=1\" data-orig-size=\"1024,681\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1391092756&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;240&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7 pobles tinen\u00e7a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2550\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">La ruta de les coves<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 15 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 5-6h<\/strong><\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a pujar per la sendera que surt entre els dos barrancs, esta sendera ensseguida es possar\u00e0 a pujar fort per a arribar al Pont Foradat, aquesta roca amb un enorme forat al seu interior ens deixar\u00e0 sorpressos de la for\u00e7a del vent i de l&#8217;aigua.<\/p>\n<p style=\"text-align: justify;\">Seguirem per baix del Pont Foradat per una sendera molt dif\u00edcil de trobar que ens dur\u00e0 a donar la volta per la Cova Roja, d&#8217;aqu\u00ed pujarem una altra vegada cap a la Cova dels Bous i baixarem per la pista de la Fou per a pujar a la Cova dels \u00c0ngels. D&#8217;aqu\u00ed ja retornarem al nostre punt de partida per la pista de la Fou.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2551\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/1_baixa-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?fit=690%2C517&amp;ssl=1\" data-orig-size=\"690,517\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1_BAIXA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?fit=690%2C517&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?resize=690%2C517\" alt=\"\" width=\"690\" height=\"517\" data-id=\"2551\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: left;\">Els pobles sobre el cel<\/h2>\n<p><strong>Dist\u00e0ncia: 22 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 6-7h<\/strong><br \/>En aquesta ruta visitarem els pobles m\u00e9s alts de la Tinen\u00e7a. Sortirem del Boixar per pujar per l&#8217;antic cam\u00ed que comunicava aquest poble amb el Coratx\u00e0, el poble m\u00e9s alt de la Tinen\u00e7a, per despr\u00e9s seguir fins a la bonica ermita rom\u00e0nica de Sant Crist\u00f2fol i baixar pel sender que ens portar\u00e0 directes a Castell de Cabres. Pel cam\u00ed podrem gaudir de vistes incre\u00efbles i de boscos immensos on la m\u00e0 de l&#8217;home ha modelat les rodalies de masies antigament habitades. Exemple d&#8217;aquesta masia ser\u00e0 al Mas d&#8217;en Segures que ser\u00e0 l&#8217;\u00faltima masia que<br \/>passarem abans d&#8217;arribar al nostre punt de partida.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2552\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/attachment\/2547500\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?fit=700%2C530&amp;ssl=1\" data-orig-size=\"700,530\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2547500\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?fit=690%2C522&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?resize=690%2C522\" alt=\"\" width=\"690\" height=\"522\" data-id=\"2552\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: left;\">Las masies de Fredes<\/h2>\n<p><strong>Dist\u00e0ncia: 25 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 6-7h<\/strong><br \/>La ruta dels \u00ab7 Masos de Fredes\u00bb \u00e9s una ruta circular que discorre per camins i senders de gran bellesa, molts d&#8217;ells poc transitats i amagats, Nosaltres us guiarem per aquests paratges antany cultivats on la vida era pura subsist\u00e8ncia.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2553\" data-permalink=\"https:\/\/www.7pobles.com\/es\/les-nostres-rutes\/1_baixa-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2.jpg?fit=800%2C535&amp;ssl=1\" data-orig-size=\"800,535\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1_BAIXA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2.jpg?fit=690%2C461&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2-744x498.jpg?resize=690%2C462\" alt=\"\" width=\"690\" height=\"462\" data-id=\"2553\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Share Des de 7pobles.com volem oferir-los una selecci\u00f3 de rutes per a que les pugueu fer qualsevol dia de l&#8217;any, nosaltres us acompanyarem i us ensenyarem els secrets d&#8217;aquesta terra. \u00a0 Les nostres rutes! El Salt de Robert Dist\u00e0ncia: 8,4 kms \/\/ Desnivell: 350m+ \/\/ Durada: 3-4h Ruta per a fam\u00edlies amb nens acostumats a<br \/><a class=\"moretag\" href=\"https:\/\/www.7pobles.com\/es\/a-peu\/\">+ M\u00e1s informaci\u00f3n<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2562","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6du2S-Fk","jetpack-related-posts":[{"id":6661,"url":"https:\/\/www.7pobles.com\/es\/la-fageda-del-retaule\/","url_meta":{"origin":2562,"position":0},"title":"(Catal\u00e0) La Fageda del Retaule","author":"root","date":"04 de febrero de 2025","format":false,"excerpt":"Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en Catal\u00e0.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"btt faig pare fajeda del retaule parc natural dels ports","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":5989,"url":"https:\/\/www.7pobles.com\/es\/el-nostre-entorn-on-estem\/","url_meta":{"origin":2562,"position":1},"title":"Nuestro entorno, \u00bfd\u00f3nde estamos?","author":"root","date":"30 de noviembre de 2023","format":false,"excerpt":"El Parque Natural de la Tinen\u00e7a de Benifass\u00e0 El Parque Natural de la Tinen\u00e7a de Benifass\u00e0 se cre\u00f3 en mayo de 2006 en un \u00e1rea de 5000ha. Se encuentra dentro de la comarca hist\u00f3rica del mismo nombre y comprende las localidades de La Pobla de Benifass\u00e0, Boixar, Fredes, Coratx\u00e0, Castillo\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5204,"url":"https:\/\/www.7pobles.com\/es\/lo-port-en-gravel\/","url_meta":{"origin":2562,"position":2},"title":"Los Puertos en Gravel","author":"root","date":"11 de abril de 2022","format":false,"excerpt":"Lo Port en Gravel | Ruta de Bikepacking por el Macizo de los Puertos Lo Port en Gravel es una ruta de gravel y bikepacking de larga distancia que atraviesa el Macizo de los Puertos, conectando el Parque Natural de la Tinen\u00e7a de Benifass\u00e0 y el Parque Natural de Els\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2575,"url":"https:\/\/www.7pobles.com\/es\/bttmtb\/","url_meta":{"origin":2562,"position":3},"title":"BTT\/MTB","author":"root","date":"10 de noviembre de 2017","format":false,"excerpt":"Rutas guiadas en BTT por el macizo de Els Ports Vive una experiencia \u00fanica pedaleando por los caminos y senderos del macizo de Els Ports, un territorio salvaje y fascinante que une el Parque Natural dels Ports, el Parque Natural de la Tinen\u00e7a de Benifass\u00e0, las Tierras del Ebro, el\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"mtb btt els ports tinen\u00e7a parc natural","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5621,"url":"https:\/\/www.7pobles.com\/es\/el-petit-boix-escola-de-muntanya\/","url_meta":{"origin":2562,"position":4},"title":"(Catal\u00e0) El Petit Boix, escola de muntanya","author":"root","date":"07 de febrero de 2023","format":false,"excerpt":"Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en Catal\u00e0.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=1400%2C800 4x"},"classes":[]},{"id":257,"url":"https:\/\/www.7pobles.com\/es\/3regnesbtt\/","url_meta":{"origin":2562,"position":5},"title":"Los 3 Reinos BTT","author":"root","date":"17 de enero de 2013","format":false,"excerpt":"Presentaci\u00f3n de la ruta Os proponemos una aventura cicloturista en BTT que recorre tres joyas naturales de nuestro territorio: el Parque Natural dels Ports, el Parque Natural de la Tinen\u00e7a de Benifass\u00e0 y la comarca del Matarra\u00f1a. Una ruta de aut\u00e9ntico BTT para descubrir el encanto salvaje del macizo del\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/comments?post=2562"}],"version-history":[{"count":6,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2562\/revisions"}],"predecessor-version":[{"id":6654,"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/pages\/2562\/revisions\/6654"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/es\/wp-json\/wp\/v2\/media?parent=2562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}