﻿{"id":610,"date":"2014-03-12T21:36:12","date_gmt":"2014-03-12T20:36:12","guid":{"rendered":"http:\/\/www.7pobles.com\/?p=610"},"modified":"2014-03-12T21:43:13","modified_gmt":"2014-03-12T20:43:13","slug":"lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca","status":"publish","type":"post","link":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/","title":{"rendered":"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a"},"content":{"rendered":"<p><strong>Qu\u00e8 \u00e9s un raid?<\/strong><\/p>\n<p>Un raid \u00e9s una competici\u00f3 basada en l&#8217;orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l&#8217;organitzaci\u00f3 de la prova.<\/p>\n<p>Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3 a peu, orientaci\u00f3 en btt, cursa de muntanya, escalada, r\u00e0pel, vies ferrades, tirolines, tir amb arc, patins, pirag\u00fcisme, espeleologia, nataci\u00f3, etc,&#8230;<\/p>\n<p>Es pot competir per equips o individualment. En la participaci\u00f3 per equips sempre ser\u00e0 obligatori competir junts en tot moment, excepte en aquells punts on l&#8217;organitzaci\u00f3 ho permeti.<\/p>\n<p>Aquestes proves s\u00f3n proves de resist\u00e8ncia i superviv\u00e8ncia, els participants de raids s\u00f3n gent amb una gran capacitat f\u00edsica i una gran capacitat mental. Poden competir durant dies dormint molt poques hores i sempre en autosufici\u00e8ncia, cosa que complica encara m\u00e9s la competici\u00f3.<\/p>\n<p><strong>I per qu\u00e8 us explico aix\u00f2?<\/strong><\/p>\n<p>Doncs perqu\u00e8 aquest dilluns i dimarts hem estat de ruta amb l&#8217;<a title=\"Equip Raids Terres Ebre\" href=\"https:\/\/www.facebook.com\/equipderaids.delebre?fref=ts\" target=\"_blank\">Equip de Raids de les Terres de l&#8217;Ebre <\/a>patrocinat per <a title=\"TWONAV compegps\" href=\"https:\/\/www.facebook.com\/CompeGPS?fref=ts\" target=\"_blank\">TWO NAV by CompeGPS<\/a> per la Tinen\u00e7a i per la ruta dels <a title=\"7 pobles tinen\u00e7a\" href=\"http:\/\/www.7pobles.com\/\" target=\"_blank\">7 Pobles<\/a>.<\/p>\n<p>Aquest equip entre molts d&#8217;altres podis ha estat classificat en:<\/p>\n<p><b>2009<\/b><\/p>\n<ul>\n<li>1ers Raid Montsant<\/li>\n<li>1ers Raid Montroig<\/li>\n<\/ul>\n<p><b>2010<\/b><\/p>\n<ul>\n<li>Campions de Catalunya d&#8217;esprint Raids de la FCOC.<\/li>\n<li>4arts Copa Catalana de Raids.<\/li>\n<li>5ens Campionat de Catalunya de Raids.<\/li>\n<li>1ers Classificats Raid Montsant (Open Raid).<\/li>\n<\/ul>\n<p><b>2011<\/b><\/p>\n<ul>\n<li>Subcampions de Catalunya de Raids.<\/li>\n<li>Campions circuit X-Races Series.<\/li>\n<li>2ons Copa Catalana de Raids.2012<\/li>\n<li>3ers Copa Catalana.3ers Circuit X-Races.<\/li>\n<\/ul>\n<p><b>2013 <\/b><\/p>\n<ul>\n<li>Campions de Catalunya d&#8217;esprint Raids de la FCOC. (Vilada 2013).<\/li>\n<li>Campions modalitat SOLO Open Raid X-Races de Naturetime 2013.<\/li>\n<li>2ons Raid Montsant 2013.<\/li>\n<li>3ers Raid Pe\u00f1a Guara 2013, modalitat SOLO.<\/li>\n<\/ul>\n<p>Els projectes per a l&#8217;any 2014:<\/p>\n<ul>\n<li>Copa FEEC. Copa FCOC<\/li>\n<\/ul>\n<ul>\n<li>Cursa del Llop per Relleus<\/li>\n<\/ul>\n<ul>\n<li>La LLiga LERA (liga Espa\u00f1ola Raids de Aventura)<\/li>\n<\/ul>\n<ul>\n<li>El raid de corsega (forma part de la copa d&#8217;europa de raids) o el raid de Fran\u00e7a (forma part de la copa del mon de raids) <strong>(a falta de patrocinis)<\/strong><\/li>\n<\/ul>\n<p>L&#8217;equip est\u00e0 format per gent multidisciplinar amb molts anys d&#8217;experi\u00e8ncia en competicions i activitats de muntanya. Gent que podria estar sortint a molts mitjans de comunicaci\u00f3 pels seus \u00e8xits esportius, per\u00f2 degut a la poca repercusi\u00f3 medi\u00e0tica d&#8217;aquest esport, es queden relegats a simples titulars de revistes especialitzades. La seva filosofia \u00e9s:<\/p>\n<blockquote><p>NO PERDREM MAI EL NORD DE LA NOSTRA FILOSOFIA DE GAUDIR DE LA MUNTANYA, amb amistat, explorant, improvitzant, amb alternatives i de forma respectuosa i simp\u00e0tica. La competici\u00f3 no ens desviar\u00e0 dels nostres principis. Ens agrada anar decidint els nostres objectius en funci\u00f3 de la ilusi\u00f3 dels integrants de l&#8217;equip, no possariem mai res per davant. Aix\u00f3 no treu que quan ens comprometem amb una fita podem ser molt competitius com hem demostrat els ultims anys.<\/p><\/blockquote>\n<p><strong>La cr\u00f2nica<\/strong><\/p>\n<p>En Joan Farn\u00f3s, Josep Enric Benaiges i Oriol Pellissa van vindre a passar dos dies d&#8217;activitats intenses per la Tinen\u00e7a. Es van allotjar a casa nostra <a title=\"casa refugi el boixar\" href=\"http:\/\/www.elboixar.net\/\" target=\"_blank\">la Casa-Refugi el Boixar<\/a> i, en un principi, la meva feina era fer-los de guia per\u00f2 no va fer falta! amb un mapa i la seva experi\u00e8ncia en muntanya van fer la feina per trobar els punts de control que els havia buscat. L&#8217;experi\u00e8ncia va ser 100% gratificant, els companys van gaudir de la Tinen\u00e7a i del Matarranya descobrint paratges \u00fanics, vam pujar al Tossal d&#8217;en Canad\u00e9, passant pel Mas d&#8217;en Roda i Mas Blanc. Vam descobrir els rac\u00f3ns de la Puntassa del Coratx\u00e0 i la llegenda de la Creu del Llop. Vam gaudir de les impressionants vistes de les Roques del Masmut. <span style=\"text-decoration: underline;\">En definitiva vam gaudir de la natura i de la muntanya m\u00e9s fer\u00e8stega i solitaria que es pot trobar, la Tinen\u00e7a de Benifass\u00e0.<\/span><\/p>\n<p>1er dia: Duatl\u00f3 Tossal d&#8217;en Canader 1393m 17km Btt+7,7km Run 1024md+<\/p>\n<p><iframe src=\"http:\/\/es.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=6319256&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" height=\"400\" width=\"500\" frameborder=\"0\"><\/iframe><\/p>\n<p>2on dia: Btt Ruta Boixar-Coratx\u00e0-Pena Roja de Tastavins-Fredes-Boixar de 52km\/1500md+ amb l&#8217;espectacular sender de la Creu del llop de 5km.<br \/>\n<iframe src=\"http:\/\/es.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=6319232&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" height=\"400\" width=\"500\" frameborder=\"0\"><\/iframe><\/p>\n<p>D&#8217;aqu\u00ed vull donar especial agra\u00efment a ells 3, gr\u00e0cies a la seva confian\u00e7a vaig poder gaudir d&#8217;ensenyar-los una terra que \u00e9s \u00fanica per a m\u00ed, el lloc on treballo i gaudeixo al mateix temps, un lloc per descobrir&#8230;<\/p>\n<p>Gr\u00e0cies per tot!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"611\" data-permalink=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/dsc_0004_baixa\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?fit=1920%2C1277&amp;ssl=1\" data-orig-size=\"1920,1277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;created_timestamp&quot;:&quot;1394467281&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;}\" data-image-title=\"DSC_0004_baixa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?fit=1024%2C681&amp;ssl=1\" class=\"aligncenter size-large wp-image-611\" alt=\"DSC_0004_baixa\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa-1024x681.jpg?resize=660%2C438\" width=\"660\" height=\"438\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?resize=700%2C465&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"612\" data-permalink=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/img_1427_baixa\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX200 IS&quot;,&quot;created_timestamp&quot;:&quot;1394542983&quot;,&quot;focal_length&quot;:&quot;9.977&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;}\" data-image-title=\"IMG_1427_baixa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-612\" alt=\"IMG_1427_baixa\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa-1024x768.jpg?resize=660%2C495\" width=\"660\" height=\"495\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?resize=700%2C525&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1427_baixa.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"613\" data-permalink=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/img_1439_baixa\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX200 IS&quot;,&quot;created_timestamp&quot;:&quot;1394550260&quot;,&quot;focal_length&quot;:&quot;17.199&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;}\" data-image-title=\"IMG_1439_baixa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-613\" alt=\"IMG_1439_baixa\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa-1024x768.jpg?resize=660%2C495\" width=\"660\" height=\"495\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?resize=700%2C525&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1439_baixa.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"614\" data-permalink=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/img_1446_baixa\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX200 IS&quot;,&quot;created_timestamp&quot;:&quot;1394550850&quot;,&quot;focal_length&quot;:&quot;8.121&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;}\" data-image-title=\"IMG_1446_baixa\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-614\" alt=\"IMG_1446_baixa\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa-1024x768.jpg?resize=660%2C495\" width=\"660\" height=\"495\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?resize=700%2C525&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/IMG_1446_baixa.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p>Aqu\u00ed l&#8217;\u00e0lbum complet:<\/p>\n<div id=\"fb-root\"><\/div>\n<p><script type=\"text\/javascript\">\/\/ <![CDATA[\n(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = \"\/\/connect.facebook.net\/ca_ES\/all.js#xfbml=1\"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));\n\/\/ ]]><\/script><\/p>\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.800316619995973.1073741850.526260047401633&amp;type=1\" data-width=\"466\">\n<div class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.800316619995973.1073741850.526260047401633&amp;type=1\">Publicaci\u00f3<\/a> de <a href=\"https:\/\/www.facebook.com\/Boixar\">Casa Refugi El Boixar. Allotjament Rural. Tinen\u00e7a de Benifass\u00e0.<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l&#8217;orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l&#8217;organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3 &#8230; <a title=\"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a\" class=\"read-more\" href=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/\" aria-label=\"Read more about L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9,6,3,8,10,4,7,5],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-gallery","hentry","category-btt","category-correr-per-muntanya","category-curses","category-el-boixar","category-orientacio","category-patrocini","category-raids","category-trailrunning","post_format-post-format-gallery"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l&#039;orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l&#039;organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"root\"\/>\n\t<meta name=\"google-site-verification\" content=\"jPHWcFIg-DtlAk8l95ZtHWHJwGuJP9RalcuE-RDv_3Y\" \/>\n\t<meta name=\"keywords\" content=\"ruta,tinen\u00e7a,tinen\u00e7a de benifass\u00e0,puertos de beceite,rutas puertos de beceite,senderismo puertos de beceite,senderisme els ports,trailrunning els ports,btt els ports,benifassa,senderismo,excursionismo,trekking,trailrunning,rutas,7 pobles,naturaleza,parque,natural,tinen\u00e7a benifass\u00e0,tinenca,tinensa,ciclismo,cicloturismo,bicicleta todo terreno,btt,mountain bike,rutas guiadas,turismo activo,senderisme,ciclisme,bicicleta de muntanya,rutas btt tinen\u00e7a,rutas btt tinen\u00e7a de benifass\u00e0,rutas senderismo tinen\u00e7a,rutas senderismo,tinen\u00e7a de benifass\u00e0,rutas senderismo tinen\u00e7a de benifass\u00e0,rutas trailrunning tinen\u00e7a,rutas trailrunning tinen\u00e7a de benifass\u00e0,turismo deportivo tinen\u00e7a,turismo deportivo,turismo natural tinen\u00e7a de benifass\u00e0,btt tinen\u00e7a,btt tinen\u00e7a de benifass\u00e0,mtb els ports,mtb matarranya,mtb matarra\u00f1a,rutas btt els ports,rutes btt els ports,rutas btt matarra\u00f1a,rutes btt matarra\u00f1a,rutas guiadas tinen\u00e7a de benifass\u00e0,rutes guiades tinen\u00e7a de benifass\u00e0,turisme actiu tinen\u00e7a de benifass\u00e0,parque natural de la,tinen\u00e7a de benifass\u00e0,parc natural de la tinen\u00e7a de benifass\u00e0,tinen\u00e7a de benifassa rutas,correr per muntanya,curses,el boixar,orientaci\u00f3,patrocini,raids\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"7pobles.com: Activitats de muntanya | Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya\" \/>\n\t\t<meta property=\"og:description\" content=\"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l&#039;orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l&#039;organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2014-03-12T20:36:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2014-03-12T20:43:13+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/7pobles\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l&#039;orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l&#039;organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&amp;ssl=1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#article\",\"name\":\"L\\u2019Equip de Raids de les Terres de l\\u2019Ebre per la Tinen\\u00e7a | 7pobles.com: Activitats de muntanya\",\"headline\":\"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\\u00e7a\",\"author\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/author\\\/root\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2014\\\/03\\\/DSC_0004_baixa-1024x681.jpg\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#articleImage\"},\"datePublished\":\"2014-03-12T21:36:12+01:00\",\"dateModified\":\"2014-03-12T21:43:13+01:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#webpage\"},\"articleSection\":\"btt, correr per muntanya, curses, el Boixar, orientaci\\u00f3, patrocini, raids, trailrunning, Gallery\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/category\\\/curses\\\/#listItem\",\"name\":\"curses\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/category\\\/curses\\\/#listItem\",\"position\":2,\"name\":\"curses\",\"item\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/category\\\/curses\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#listItem\",\"name\":\"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\\u00e7a\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#listItem\",\"position\":3,\"name\":\"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\\u00e7a\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/category\\\/curses\\\/#listItem\",\"name\":\"curses\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#organization\",\"name\":\"7pobles.com\",\"description\":\"Guiatges, cursos, formaci\\u00f3 i educaci\\u00f3 ambiental\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/\",\"email\":\"info@7pobles.com\",\"telephone\":\"+34615306447\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo_quadrat_7pobles_joel-300x300color.jpg\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/7pobles\\\/\",\"https:\\\/\\\/instagram.com\\\/7pobles\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/author\\\/root\\\/#author\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/author\\\/root\\\/\",\"name\":\"root\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f74a5c7010e806af6b6904836877a311a4885443b2b40902eb0515d8c59edd9f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"root\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#webpage\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/\",\"name\":\"L\\u2019Equip de Raids de les Terres de l\\u2019Ebre per la Tinen\\u00e7a | 7pobles.com: Activitats de muntanya\",\"description\":\"Qu\\u00e8 \\u00e9s un raid? Un raid \\u00e9s una competici\\u00f3 basada en l'orientaci\\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\\u00ednim temps possible, el major nombre de punts de control deixats per l'organitzaci\\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\\u00f3 poden ser: orientaci\\u00f3\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/author\\\/root\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/author\\\/root\\\/#author\"},\"datePublished\":\"2014-03-12T21:36:12+01:00\",\"dateModified\":\"2014-03-12T21:43:13+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/\",\"name\":\"7pobles.com: Vine a descobrir la Tinen\\u00e7a\",\"description\":\"Guiatges, cursos, formaci\\u00f3 i educaci\\u00f3 ambiental\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.7pobles.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya","description":"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l'orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l'organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3","canonical_url":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/","robots":"max-image-preview:large","keywords":"ruta,tinen\u00e7a,tinen\u00e7a de benifass\u00e0,puertos de beceite,rutas puertos de beceite,senderismo puertos de beceite,senderisme els ports,trailrunning els ports,btt els ports,benifassa,senderismo,excursionismo,trekking,trailrunning,rutas,7 pobles,naturaleza,parque,natural,tinen\u00e7a benifass\u00e0,tinenca,tinensa,ciclismo,cicloturismo,bicicleta todo terreno,btt,mountain bike,rutas guiadas,turismo activo,senderisme,ciclisme,bicicleta de muntanya,rutas btt tinen\u00e7a,rutas btt tinen\u00e7a de benifass\u00e0,rutas senderismo tinen\u00e7a,rutas senderismo,tinen\u00e7a de benifass\u00e0,rutas senderismo tinen\u00e7a de benifass\u00e0,rutas trailrunning tinen\u00e7a,rutas trailrunning tinen\u00e7a de benifass\u00e0,turismo deportivo tinen\u00e7a,turismo deportivo,turismo natural tinen\u00e7a de benifass\u00e0,btt tinen\u00e7a,btt tinen\u00e7a de benifass\u00e0,mtb els ports,mtb matarranya,mtb matarra\u00f1a,rutas btt els ports,rutes btt els ports,rutas btt matarra\u00f1a,rutes btt matarra\u00f1a,rutas guiadas tinen\u00e7a de benifass\u00e0,rutes guiades tinen\u00e7a de benifass\u00e0,turisme actiu tinen\u00e7a de benifass\u00e0,parque natural de la,tinen\u00e7a de benifass\u00e0,parc natural de la tinen\u00e7a de benifass\u00e0,tinen\u00e7a de benifassa rutas,correr per muntanya,curses,el boixar,orientaci\u00f3,patrocini,raids","webmasterTools":{"google-site-verification":"jPHWcFIg-DtlAk8l95ZtHWHJwGuJP9RalcuE-RDv_3Y","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#article","name":"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya","headline":"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a","author":{"@id":"https:\/\/www.7pobles.com\/en\/author\/root\/#author"},"publisher":{"@id":"https:\/\/www.7pobles.com\/en\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.7pobles.com\/wp-content\/uploads\/2014\/03\/DSC_0004_baixa-1024x681.jpg","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#articleImage"},"datePublished":"2014-03-12T21:36:12+01:00","dateModified":"2014-03-12T21:43:13+01:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#webpage"},"isPartOf":{"@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#webpage"},"articleSection":"btt, correr per muntanya, curses, el Boixar, orientaci\u00f3, patrocini, raids, trailrunning, Gallery"},{"@type":"BreadcrumbList","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/www.7pobles.com\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/category\/curses\/#listItem","name":"curses"}},{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/category\/curses\/#listItem","position":2,"name":"curses","item":"https:\/\/www.7pobles.com\/en\/category\/curses\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#listItem","name":"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#listItem","position":3,"name":"L&#8217;Equip de Raids de les Terres de l&#8217;Ebre per la Tinen\u00e7a","previousItem":{"@type":"ListItem","@id":"https:\/\/www.7pobles.com\/en\/category\/curses\/#listItem","name":"curses"}}]},{"@type":"Organization","@id":"https:\/\/www.7pobles.com\/en\/#organization","name":"7pobles.com","description":"Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","url":"https:\/\/www.7pobles.com\/en\/","email":"info@7pobles.com","telephone":"+34615306447","logo":{"@type":"ImageObject","url":"https:\/\/www.7pobles.com\/wp-content\/uploads\/2018\/10\/logo_quadrat_7pobles_joel-300x300color.jpg","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#organizationLogo"},"image":{"@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/7pobles\/","https:\/\/instagram.com\/7pobles"]},{"@type":"Person","@id":"https:\/\/www.7pobles.com\/en\/author\/root\/#author","url":"https:\/\/www.7pobles.com\/en\/author\/root\/","name":"root","image":{"@type":"ImageObject","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f74a5c7010e806af6b6904836877a311a4885443b2b40902eb0515d8c59edd9f?s=96&d=mm&r=g","width":96,"height":96,"caption":"root"}},{"@type":"WebPage","@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#webpage","url":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/","name":"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya","description":"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l'orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l'organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.7pobles.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/#breadcrumblist"},"author":{"@id":"https:\/\/www.7pobles.com\/en\/author\/root\/#author"},"creator":{"@id":"https:\/\/www.7pobles.com\/en\/author\/root\/#author"},"datePublished":"2014-03-12T21:36:12+01:00","dateModified":"2014-03-12T21:43:13+01:00"},{"@type":"WebSite","@id":"https:\/\/www.7pobles.com\/en\/#website","url":"https:\/\/www.7pobles.com\/en\/","name":"7pobles.com: Vine a descobrir la Tinen\u00e7a","description":"Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.7pobles.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"7pobles.com: Activitats de muntanya | Guiatges, cursos, formaci\u00f3 i educaci\u00f3 ambiental","og:type":"article","og:title":"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya","og:description":"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l'orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l'organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3","og:url":"https:\/\/www.7pobles.com\/en\/lequip-de-raids-de-les-terres-de-lebre-per-la-tinenca\/","og:image":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1","og:image:secure_url":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&#038;ssl=1","article:published_time":"2014-03-12T20:36:12+00:00","article:modified_time":"2014-03-12T20:43:13+00:00","article:publisher":"https:\/\/www.facebook.com\/7pobles\/","twitter:card":"summary","twitter:title":"L\u2019Equip de Raids de les Terres de l\u2019Ebre per la Tinen\u00e7a | 7pobles.com: Activitats de muntanya","twitter:description":"Qu\u00e8 \u00e9s un raid? Un raid \u00e9s una competici\u00f3 basada en l'orientaci\u00f3 i que combina diferents disciplines esportives. Els raiders han de intentar trobar ,amb el m\u00ednim temps possible, el major nombre de punts de control deixats per l'organitzaci\u00f3 de la prova. Les disciplines que ens podem trobar dins de la competici\u00f3 poden ser: orientaci\u00f3","twitter:image":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/04\/Logo-7Pobles.png?fit=1941%2C1037&ssl=1"},"aioseo_meta_data":{"post_id":"610","title":null,"description":null,"keywords":[{"label":"ruta","value":"ruta"},{"label":"tinen\u00e7a,tinen\u00e7a de benifass\u00e0,puertos de beceite,rutas puertos de beceite","value":"tinen\u00e7a,tinen\u00e7a de benifass\u00e0,puertos de beceite,rutas puertos de beceite"},{"label":"senderismo puertos de beceite","value":"senderismo puertos de beceite"},{"label":"senderisme els ports","value":"senderisme els ports"},{"label":"trailrunning els ports","value":"trailrunning els ports"},{"label":"btt els ports,benifassa","value":"btt els ports,benifassa"},{"label":"senderismo","value":"senderismo"},{"label":"excursionismo","value":"excursionismo"},{"label":"trekking","value":"trekking"},{"label":"trailrunning","value":"trailrunning"},{"label":"rutas","value":"rutas"},{"label":"7 pobles","value":"7 pobles"},{"label":"naturaleza","value":"naturaleza"},{"label":"parque","value":"parque"},{"label":"natural","value":"natural"},{"label":"tinen\u00e7a benifass\u00e0","value":"tinen\u00e7a benifass\u00e0"},{"label":"tinenca","value":"tinenca"},{"label":"tinensa","value":"tinensa"},{"label":"ciclismo","value":"ciclismo"},{"label":"cicloturismo","value":"cicloturismo"},{"label":"bicicleta todo terreno","value":"bicicleta todo terreno"},{"label":"BTT","value":"BTT"},{"label":"mountain bike","value":"mountain bike"},{"label":"rutas guiadas","value":"rutas guiadas"},{"label":"turismo activo","value":"turismo activo"},{"label":"senderisme","value":"senderisme"},{"label":"ciclisme","value":"ciclisme"},{"label":"bicicleta de muntanya","value":"bicicleta de muntanya"},{"label":"rutas btt tinen\u00e7a","value":"rutas btt tinen\u00e7a"},{"label":"rutas btt tinen\u00e7a de benifass\u00e0","value":"rutas btt tinen\u00e7a de benifass\u00e0"},{"label":"rutas senderismo tinen\u00e7a","value":"rutas senderismo tinen\u00e7a"},{"label":"rutas senderismo,tinen\u00e7a de benifass\u00e0","value":"rutas senderismo,tinen\u00e7a de benifass\u00e0"},{"label":"rutas senderismo tinen\u00e7a","value":"rutas senderismo tinen\u00e7a"},{"label":"rutas senderismo tinen\u00e7a de benifass\u00e0","value":"rutas senderismo tinen\u00e7a de benifass\u00e0"},{"label":"rutas trailrunning tinen\u00e7a","value":"rutas trailrunning tinen\u00e7a"},{"label":"rutas trailrunning tinen\u00e7a de benifass\u00e0","value":"rutas trailrunning tinen\u00e7a de benifass\u00e0"},{"label":"turismo deportivo tinen\u00e7a","value":"turismo deportivo tinen\u00e7a"},{"label":"turismo deportivo","value":"turismo deportivo"},{"label":"turismo natural tinen\u00e7a de benifass\u00e0","value":"turismo natural tinen\u00e7a de benifass\u00e0"},{"label":"btt tinen\u00e7a","value":"btt tinen\u00e7a"},{"label":"btt tinen\u00e7a de benifass\u00e0","value":"btt tinen\u00e7a de benifass\u00e0"},{"label":"mtb els ports","value":"mtb els ports"},{"label":"mtb matarranya","value":"mtb matarranya"},{"label":"mtb matarra\u00f1a","value":"mtb matarra\u00f1a"},{"label":"rutas btt els ports","value":"rutas btt els ports"},{"label":"rutes btt els ports","value":"rutes btt els ports"},{"label":"rutas btt matarra\u00f1a","value":"rutas btt matarra\u00f1a"},{"label":"rutes btt matarra\u00f1a","value":"rutes btt matarra\u00f1a"},{"label":"rutas guiadas tinen\u00e7a de benifass\u00e0","value":"rutas guiadas tinen\u00e7a de benifass\u00e0"},{"label":"rutes guiades tinen\u00e7a de benifass\u00e0","value":"rutes guiades tinen\u00e7a de benifass\u00e0"},{"label":"turisme actiu tinen\u00e7a de benifass\u00e0","value":"turisme actiu tinen\u00e7a de benifass\u00e0"},{"label":"parque natural de la","value":"parque natural de la"},{"label":"tinen\u00e7a de benifass\u00e0","value":"tinen\u00e7a de benifass\u00e0"},{"label":"parc natural de la tinen\u00e7a de benifass\u00e0","value":"parc natural de la tinen\u00e7a de benifass\u00e0"},{"label":"tinen\u00e7a de benifassa rutas","value":"tinen\u00e7a de benifassa rutas"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 05:40:03","updated":"2026-07-12 09:51:25","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6du2S-9Q","jetpack-related-posts":[{"id":1266,"url":"https:\/\/www.7pobles.com\/en\/14-de-maig-rogaine-de-la-tinenca-de-benifassa\/","url_meta":{"origin":610,"position":0},"title":"14 de maig, Rogaine de la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"Monday February  8th, 2016","format":"aside","excerpt":"Rogaine de la Tinen\u00e7a de Benifass\u00e0 Una nova prova esportiva neix a la Tinen\u00e7a de Benifass\u00e0, en concret es tracta del Rogaine de la Tinen\u00e7a. Aquesta prova d'orientaci\u00f3 estar\u00e0 organitzada per l'entitat esportiva LA NOVA FITA, formada per Marc R\u00e0fols i M\u00f2nica Aguilera, ambdos amb gran experi\u00e8ncia en l'organitzaci\u00f3 i\u2026","rel":"","context":"In &quot;Casa-Refugi el Boixar&quot;","block_context":{"text":"Casa-Refugi el Boixar","link":"https:\/\/www.7pobles.com\/en\/category\/casa-refugi-el-boixar\/"},"img":{"alt_text":"rogaine tinen\u00e7a orientacion orientacio ","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/02\/cartell-rogaineTINEN%C3%87A-2016_catb-723x1024-420x595.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7067,"url":"https:\/\/www.7pobles.com\/en\/activitats-dorientacio-amb-linstitut-de-la-senia-aprenentatge-natura-i-aventura\/","url_meta":{"origin":610,"position":1},"title":"(Catal\u00e0) Activitats d\u2019orientaci\u00f3 amb l\u2019Institut de la S\u00e9nia: aprenentatge, natura i aventura","author":"root","date":"Thursday November 20th, 2025","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0 and Espa\u00f1ol.","rel":"","context":"In &quot;Sin categor\u00eda&quot;","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/www.7pobles.com\/en\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/11\/Imatge-de-WhatsApp-2025-11-20-a-les-10.34.03_4ce0fc17.jpg?fit=676%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/11\/Imatge-de-WhatsApp-2025-11-20-a-les-10.34.03_4ce0fc17.jpg?fit=676%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/11\/Imatge-de-WhatsApp-2025-11-20-a-les-10.34.03_4ce0fc17.jpg?fit=676%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":641,"url":"https:\/\/www.7pobles.com\/en\/la-ruta-dels-7-pobles-de-la-tinenca-a-la-revista-trail\/","url_meta":{"origin":610,"position":2},"title":"La Ruta dels 7 Pobles de la Tinen\u00e7a a la revista TRAIL","author":"root","date":"Friday April  4th, 2014","format":"aside","excerpt":"Bona tarda amics\/gues! Aquesta setmana hem estat molt enfeinats i que no pare! El dilluns vam estar de ruta junt a la Casa Refugi el Boixar i l'Hotel la F\u00e0brica de Solfa de Beseit. Nous projectes i horitzons ens portaran a unir la Tinen\u00e7a i el Matarranya en una ruta\u2026","rel":"","context":"In &quot;correr per muntanya&quot;","block_context":{"text":"correr per muntanya","link":"https:\/\/www.7pobles.com\/en\/category\/correr-per-muntanya\/"},"img":{"alt_text":"1897841_680354592025769_884738177_n","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2014\/04\/1897841_680354592025769_884738177_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1335,"url":"https:\/\/www.7pobles.com\/en\/que-es-una-rogaine\/","url_meta":{"origin":610,"position":3},"title":"Qu\u00e8 \u00e9s una rogaine?","author":"root","date":"Tuesday May  3rd, 2016","format":false,"excerpt":"Qu\u00e8 \u00e9s una rogaine? La rogaine \u00e9s un esport d'orientaci\u00f3 que es realitza per camins i senders i tamb\u00e9 camp a trav\u00e9s. Els participants han de despla\u00e7ar-se a peu amb l'objectiu d'aconseguir la m\u00e0xima puntuaci\u00f3 amb el menor temps possible. Els punts s'obtenen passant per uns controls que trobem marcats\u2026","rel":"","context":"In &quot;Sin categor\u00eda&quot;","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/www.7pobles.com\/en\/category\/sin-categoria\/"},"img":{"alt_text":"12983233_1077203539007537_3047456661705121333_o","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/05\/12983233_1077203539007537_3047456661705121333_o-744x558.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/05\/12983233_1077203539007537_3047456661705121333_o-744x558.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/05\/12983233_1077203539007537_3047456661705121333_o-744x558.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/05\/12983233_1077203539007537_3047456661705121333_o-744x558.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4218,"url":"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-lesport-de-la-orientacio-els-inicis\/","url_meta":{"origin":610,"position":4},"title":"(Catal\u00e0) CURS D\u2019INICIACI\u00d3 A L\u2019ESPORT DE LA ORIENTACI\u00d3: Els inicis","author":"root","date":"Wednesday April 15th, 2020","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0 and Espa\u00f1ol.","rel":"","context":"In &quot;Sin categor\u00eda&quot;","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/www.7pobles.com\/en\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1426,"url":"https:\/\/www.7pobles.com\/en\/torna-la-nonstop-memorial-rober-vidal\/","url_meta":{"origin":610,"position":5},"title":"Torna la NONSTOP, memorial Rober Vidal.","author":"root","date":"Thursday August 18th, 2016","format":false,"excerpt":"\u00a0 3 anys\u00a0ja, el temps passa volant i de vegades necessitem aturar-nos a respirar i tamb\u00e9 recordar. 3 anys ja, de la locura d'un bon company, Roberto Vidal , que va decidir que l'aventura i la superaci\u00f3 sempre havia d'anar juntes de la m\u00e0. La seva inspiraci\u00f3 em va ajudar\u2026","rel":"","context":"In &quot;3 regnes btt&quot;","block_context":{"text":"3 regnes btt","link":"https:\/\/www.7pobles.com\/en\/category\/3-regnes-btt\/"},"img":{"alt_text":"7 pobles 3 regnes nonstop btt trailrunning tinen\u00e7a de benifass\u00e0","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/09\/projecte_utd_2016-copia_.jpg?fit=849%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/09\/projecte_utd_2016-copia_.jpg?fit=849%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/09\/projecte_utd_2016-copia_.jpg?fit=849%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/09\/projecte_utd_2016-copia_.jpg?fit=849%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":3,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/610\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}