{"id":3074,"date":"2018-06-22T17:11:22","date_gmt":"2018-06-22T16:11:22","guid":{"rendered":"http:\/\/www.7pobles.com\/?p=3074"},"modified":"2018-06-22T17:12:37","modified_gmt":"2018-06-22T16:12:37","slug":"nou-circuit-trail-zone-cova-dels-bous-cirers-i-carrasco-grossa","status":"publish","type":"post","link":"https:\/\/www.7pobles.com\/en\/nou-circuit-trail-zone-cova-dels-bous-cirers-i-carrasco-grossa\/","title":{"rendered":"Nou circuit Trail Zone: Cova dels Bous, Cirers i Carrasca Grossa"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"Nou circuit Trail Zone: Cova dels Bous, Cirers i Carrasca Grossa\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a><p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-3074-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_51.jpg?fit=690%2C518\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3075&quot;,&quot;title&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;alt&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_55.jpg?fit=690%2C518\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3076&quot;,&quot;title&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;alt&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_29.jpg?fit=690%2C518\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3077&quot;,&quot;title&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;alt&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_31.jpg?fit=690%2C518\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3078&quot;,&quot;title&quot;:&quot;lavoltanegrell_31&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_41.jpg?fit=690%2C920\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3079&quot;,&quot;title&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;alt&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/www.7pobles.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/lavoltanegrell_47.jpg?fit=690%2C518\\u0026ssl=1&quot;,&quot;id&quot;:&quot;3080&quot;,&quot;title&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;alt&quot;:&quot;trailrunning els ports joel garcia guia de muntanya the trail zone&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>Com a experts en turisme esportiu i trailrunning ens dediquem a la creaci\u00f3 de zones de trail per a potenciar aquelles zones que ho desitgin. L&#8217;empresa <a href=\"http:\/\/www.7pobles.com\/the-trail-zone-otr\/\">The Trail Zone<\/a>\u00a0es l&#8217;encarregada a difondre aquestes zones amb la seva plataforma web i les xarxes socials.<\/p>\n<p>La S\u00e9nia i la Tinen\u00e7a tenen al seu abast un entorn meravell\u00f3s, com el Parc Natural de la Tinen\u00e7a i el Parc Natural dels Ports. Dos enclaus especialment indicats per a la pr\u00e0ctica del Trailrunning i del Senderisme.<\/p>\n<p>Un d&#8217;aquests recorreguts es el que veieu a les fotos, un recorregut especial i buscat per a donar el m\u00e0xim valor a la zona. El recorregut sencer \u00e9s un Trail de llarga dist\u00e0ncia, per\u00f2 en aquest cas nom\u00e9s \u00e9s una part, aprofitant per a treballar i fer la ressenya.<\/p>\n<p>En breu tindrem una presentaci\u00f3 en tota regla per a que pugueu descobrir aquesta iniciativa pionera a les Terres de l&#8217;Ebre i nord de Castell\u00f3.<\/p>\n<p>The Trail Zone la S\u00e9nia-Tinen\u00e7a<\/p>\n<p>Salut i muntanya!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ShareCom a experts en turisme esportiu i trailrunning ens dediquem a la creaci\u00f3 de zones de trail per a potenciar aquelles zones que ho desitgin. L&#8217;empresa The Trail Zone\u00a0es l&#8217;encarregada a difondre aquestes zones amb la seva plataforma web i les xarxes socials. La S\u00e9nia i la Tinen\u00e7a tenen al seu abast un entorn meravell\u00f3s,<br \/><a class=\"moretag\" href=\"https:\/\/www.7pobles.com\/en\/nou-circuit-trail-zone-cova-dels-bous-cirers-i-carrasco-grossa\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[160,367,263,54,167],"tags":[46,92,64,395,354,258,199,169,399,398,396,397,88,394],"class_list":["post-3074","post","type-post","status-publish","format-standard","hentry","category-7-pobles","category-activitats-de-muntanya","category-activitats-esportives-a-la-tinenca","category-els-ports","category-fagedes-dels-ports","tag-7pobles","tag-7pobles-com","tag-activitats-al-medi-natural","tag-gr7","tag-joel-garcia-guia-de-muntanya","tag-la-ruta-dels-7-pobles","tag-parc-natural-de-la-tinenca","tag-parc-natural-dels-ports","tag-rutes-trailrunning-els-ports","tag-rutes-trailrunning-la-senia","tag-the-trail-zone","tag-the-trail-zone-la-senia","tag-trailrunning","tag-trailrunning-parc-natural-dels-ports"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6du2S-NA","jetpack-related-posts":[{"id":2977,"url":"https:\/\/www.7pobles.com\/en\/the-trail-zone-la-volta-a-la-tenalla\/","url_meta":{"origin":3074,"position":0},"title":"The Trail Zone: La Volta a la Tenalla","author":"root","date":"Monday April 16th, 2018","format":false,"excerpt":"The Trail Zone: La Volta a la Tenalla Seguim treballant per a la iniciativa The Trail Zone de promoci\u00f3 del turisme esportiu a la Tinen\u00e7a i la S\u00e9nia. L'ajuntament de la S\u00e9nia ha apostat fort per a qu\u00e8 el turisme de muntanya pugui descobrir les muntanyes de la S\u00e9nia i\u2026","rel":"","context":"In &quot;7 pobles&quot;","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/en\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/04\/arbres-Volta-al-Portell-del-Infern-13.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/04\/arbres-Volta-al-Portell-del-Infern-13.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/04\/arbres-Volta-al-Portell-del-Infern-13.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/04\/arbres-Volta-al-Portell-del-Infern-13.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2018\/04\/arbres-Volta-al-Portell-del-Infern-13.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":1627,"url":"https:\/\/www.7pobles.com\/en\/prepara-el-teu-ultratrail-a-la-tinenca-de-benifassa\/","url_meta":{"origin":3074,"position":1},"title":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"Monday February 20th, 2017","format":false,"excerpt":"Prepara el teu ultratrail a la Tinen\u00e7a de Benifass\u00e0 Comen\u00e7a la temporada de curses per muntanya amb molta for\u00e7a. Molts de vosaltres segur que ja us heu inscrit al UTMB, la Marat\u00f3 i Mitja, La CSP, el Gran Trail Aneto, a Zegama, etc, fent d'aquestes curses el vostre objectiu anual\u2026","rel":"","context":"In &quot;7 pobles&quot;","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/en\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/02\/IMG_20161224_110302-Medium-744x558.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1549,"url":"https:\/\/www.7pobles.com\/en\/album-de-fotos-de-la-sansi-7pobles-24122016\/","url_meta":{"origin":3074,"position":2},"title":"\u00c0lbum de fotos de la sansi 7pobles 24\/12\/2016","author":"root","date":"Sunday December 25th, 2016","format":false,"excerpt":"18 persones ens vam reunir per gaudir de la sans de 7pobles.com. Un gran grup amb molt bon ambient d'amics i coneguts vam rec\u00f3rrer una part del Parc Natural dels Ports poc transitada, buscant senders antics i camins d'aigua que ens van dur a realitzar 25kms de recorregut. Un gran\u2026","rel":"","context":"In &quot;7 pobles&quot;","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/en\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2016\/12\/IMG_20161224_082500-Medium.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2309,"url":"https:\/\/www.7pobles.com\/en\/cronica-de-la-sortida-trailrunning-guiada-per-la-tinenca-de-benifassa\/","url_meta":{"origin":3074,"position":3},"title":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0","author":"root","date":"Friday August 25th, 2017","format":false,"excerpt":"Cr\u00f2nica de la sortida Trailrunning guiada per la Tinen\u00e7a de Benifass\u00e0 El passat dissabte 19 d'agost vam fer la sortida guiada de Trailrunning per la Tinen\u00e7a de Benifass\u00e0, aqu\u00ed podeu veure la info. 4 participants vam poder gaudir d'una ruta de 20kms on vam practicar la orientaci\u00f3, vam fer t\u00e8cniques\u2026","rel":"","context":"In &quot;7 pobles&quot;","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/en\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/08\/6_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":2289,"url":"https:\/\/www.7pobles.com\/en\/trailrunning-en-la-tinenca-de-benifassa-castellon\/","url_meta":{"origin":3074,"position":4},"title":"Trailrunning en la Tinen\u00e7a de Benifass\u00e0 (Castell\u00f3n)","author":"root","date":"Friday August  4th, 2017","format":false,"excerpt":"\u00bfTe gusta correr, las alturas y la naturaleza? Recorre los mejores rincones de la Tinen\u00e7a de Benifass\u00e0 en trailrunning (o correr por la monta\u00f1a). Trepa, salta y corre adentr\u00e1ndote en la monta\u00f1a para descubrir paisajes y lugares \u00fanicos en una ruta de 20 km por este magn\u00edfico Parque Natural que\u2026","rel":"","context":"In &quot;7 pobles&quot;","block_context":{"text":"7 pobles","link":"https:\/\/www.7pobles.com\/en\/category\/7-pobles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-13-2-744x580.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2437,"url":"https:\/\/www.7pobles.com\/en\/programacio-7pobles-tardor-2017\/","url_meta":{"origin":3074,"position":5},"title":"Programaci\u00f3 7pobles tardor 2017","author":"root","date":"Monday October  2nd, 2017","format":false,"excerpt":"\u00a0 Programaci\u00f3 7pobles tardor 2017 Us adjuntem la programaci\u00f3 de rutes guiades 7pobles per a octubre i novembre de 2017. Totes aquestes rutes estan guiades per Joel Garcia - Guia de Muntanya amb acreditaci\u00f3 UIMLA. Recordeu que qualsevol ruta guiada per muntanya ha d'estar acompanyada per un t\u00e8cnic titulat a\u2026","rel":"","context":"In &quot;3 regnes btt&quot;","block_context":{"text":"3 regnes btt","link":"https:\/\/www.7pobles.com\/en\/category\/3-regnes-btt\/"},"img":{"alt_text":"rutas guiadas tinen\u00e7a els ports","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/programa_oct_nov_2017.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/programa_oct_nov_2017.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/programa_oct_nov_2017.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/programa_oct_nov_2017.png?resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/3074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/comments?post=3074"}],"version-history":[{"count":3,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/3074\/revisions"}],"predecessor-version":[{"id":3083,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/posts\/3074\/revisions\/3083"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/media?parent=3074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/categories?post=3074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/tags?post=3074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}