{"id":3494,"date":"2019-01-15T21:47:17","date_gmt":"2019-01-15T20:47:17","guid":{"rendered":"http:\/\/www.7pobles.com\/?page_id=3494"},"modified":"2025-11-24T15:11:54","modified_gmt":"2025-11-24T14:11:54","slug":"curs-diniciacio-a-les-curses-dorientacio","status":"publish","type":"page","link":"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/","title":{"rendered":"Curs d&#8217;iniciaci\u00f3 a les curses d&#8217;orientaci\u00f3"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"Curs d&#8217;iniciaci\u00f3 a les curses d&#8217;orientaci\u00f3\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a>\r\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"507\" data-attachment-id=\"3496\" data-permalink=\"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/image\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?fit=750%2C551&amp;ssl=1\" data-orig-size=\"750,551\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?fit=690%2C507&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?resize=690%2C507\" alt=\"\" data-id=\"3496\" data-link=\"http:\/\/www.7pobles.com\/?attachment_id=3496\" class=\"wp-image-3496\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?resize=420%2C309&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/image.jpg?resize=744%2C547&amp;ssl=1 744w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"4160\" height=\"3120\" data-attachment-id=\"3511\" data-permalink=\"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/cartell-curs-orientacio-boixar-copia-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?fit=4160%2C3120&amp;ssl=1\" data-orig-size=\"4160,3120\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Aquaris M5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506332557&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.789999961853&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cartell curs orientacio boixar copia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?fit=690%2C518&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?fit=690%2C518\" alt=\"\" data-id=\"3511\" data-link=\"http:\/\/www.7pobles.com\/curs-diniciacio-a-les-curses-dorientacio\/cartell-curs-orientacio-boixar-copia-2\/\" class=\"wp-image-3511\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?w=4160&amp;ssl=1 4160w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?resize=744%2C558&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?w=1380&amp;ssl=1 1380w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/cartell-curs-orientacio-boixar-copia.jpg?w=2070&amp;ssl=1 2070w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/li><\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Introducci\u00f3<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">La Tinen\u00e7a de Benifass\u00e0 est\u00e0 situada a la comarca del Baix Maestrat, al nord del Pa\u00eds Valenci\u00e0. Aquesta zona muntanyosa forma part del Mass\u00eds dels Ports, una singular formaci\u00f3 geol\u00f2gica a cavall entre la serralada Prelitoral catalana i el sistema Ib\u00e8ric.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Aquest mass\u00eds calcari es va originar degut a les forces tect\u00f2niques que van contraure la pen\u00ednsula Ib\u00e8rica amb Europa. Aquestes van plegar i muntar de forma espectacular tot el material sedimentari que es trobava en un gran mar interior. Aix\u00f2 va originar la serralada que actualment veiem imponent des de la plana de l\u2018Ebre, amb el seu punt culminant, el Mont Caro, de 1.447 m.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Aix\u00ed doncs, el terreny per on discorre el circuit d\u2019orientaci\u00f3 del Boixar \u00e9s terreny 100% calcari, amb un clima mediterrani d\u2019alta muntanya a les parts elevades i de marcada continentalitat a les obagues i cares nord. La proximitat al mar Mediterrani fa que el seu clima tingui una accentuada variaci\u00f3 depenent de l\u2019al\u00e7ada. El bosc de les parts m\u00e9s baixes est\u00e0 format per carrasca i pi blanc principalment. Mentre guanyem al\u00e7ada anirem trobant exemplars de pi negral, roures i carrasques, i tamb\u00e9 sotabosc de boix. Ja a les parts altes trobarem boscos de pi rojal o pi silvestre amb sotabosc de boix.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">En les parts properes a les poblacions, a causa de la seva antropitzaci\u00f3, veurem una de les obres m\u00e9s magn\u00edfiques que ha creat l\u2019home per poder sobreviure a aquestes al\u00e7ades, estem parlant de la pedra en sec. Molts d\u2019aquests murs de pedra es van construir per guanyar terreny cultivable a la muntanya, fent de terrenys amb inclinaci\u00f3 i erms, terrenys plans per poder cultivar cereal, principalment el blat. D\u2019altra banda, en terrenys m\u00e9s isolats, trobarem grans extensions de prats de muntanya i bosquets de boix.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">La xarxa d\u2019antics camins entre masos i pobles \u00e9s extensa i variada.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-align:center\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScn2IkN_GNjdxuxkfpI_eej32sohIXKARBzp0uNorAjnlQfbA\/viewform?usp=sf_link\">INSCRIPCI\u00d3<\/a><\/h2>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Continguts<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">1.Concepte de orientaci\u00f3.<br>\r\n2.Un poc d&#8217;hist\u00f2ria.<br>\r\n3.El mapa.<br>\r\n4.La br\u00faixola.<br>\r\n5.T\u00e8cniques b\u00e0siques d&#8217;orientaci\u00f3.<br>\r\n6.Altres elements.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">A qui va dirigit?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">El curs d&#8217;orientaci\u00f3 va dirigit a gent sense experi\u00e8ncia amb les curses d&#8217;orientaci\u00f3 que vulguin fer una iniciaci\u00f3 en un entorn privilegiat. L&#8217;edat adecuada va dels 6 anys fins a la que vulgueu. Nom\u00e9s cal tindre ganes i un m\u00ednim de forma f\u00edsica.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Programa<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">DISSABTE tarda:<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">De 16.00h a 18.30h Clase te\u00f2rica i pr\u00e0ctica a la Casa-Refugi el Boixar.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">DIUMENGE mat\u00ed:<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">De 9.30h a 12.00h Clase pr\u00e0ctica al Circuit Fixe d&#8217;Orientaci\u00f3 del Boixar.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>R\u00e0tio: min 4 persones, max 15.<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Preu per persona: 30\u20ac adults, 15\u20ac nens el cap de setmana (T\u00e8cnic Esportiu en Muntanya Mitjana UIMLA, material did\u00e0ctic, material de muntanya, dossier, assegurances activitat i accidents.<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Opcional Mitja Pensi\u00f3 a la Casa-Refugi&nbsp;el&nbsp;Boixar:&nbsp;42\u20ac&nbsp;adults&nbsp;36\u20ac&nbsp;nens<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Material necessari:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>Motxilla petita<\/li><li>Aigua i menjar per a la sortida de diumenge<\/li><li>Roba c\u00f2moda de muntanya transpirable<\/li><li>Botes o sabatilles de muntanya<\/li><li>Roba d\u2019abric per mal temps (un polar, jaqueta impermeable,\u2026)<\/li><li>Guants fins<\/li><li>Braga per al coll<\/li><li>Una gorra o un gorro<\/li><li>Un tel\u00e8fon m\u00f2bil amb bateria <\/li><li>Br\u00faixola<\/li><li>Petit regle i ll\u00e0pis<\/li><\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" 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class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" data-attachment-id=\"3498\" data-permalink=\"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/photo_2018-06-17_20-47-54-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?fit=1280%2C960&amp;ssl=1\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2018-06-17_20-47-54\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?fit=690%2C518&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?fit=690%2C518\" alt=\"\" data-id=\"3498\" data-link=\"http:\/\/www.7pobles.com\/?attachment_id=3498\" class=\"wp-image-3498\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?resize=744%2C558&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-47-54.jpg?resize=1200%2C900&amp;ssl=1 1200w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"920\" data-attachment-id=\"3499\" data-permalink=\"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/photo_2018-06-17_20-46-56-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2018-06-17_20-46-56\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?fit=690%2C920&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?resize=690%2C920\" alt=\"\" data-id=\"3499\" data-link=\"http:\/\/www.7pobles.com\/?attachment_id=3499\" class=\"wp-image-3499\" srcset=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?resize=420%2C560&amp;ssl=1 420w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?resize=744%2C992&amp;ssl=1 744w, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2019\/01\/photo_2018-06-17_20-46-56.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/li><\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-align:center\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScn2IkN_GNjdxuxkfpI_eej32sohIXKARBzp0uNorAjnlQfbA\/viewform?usp=sf_link\">INSCRIPCI\u00d3<\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>Share Introducci\u00f3 La Tinen\u00e7a de Benifass\u00e0 est\u00e0 situada a la comarca del Baix Maestrat, al nord del Pa\u00eds Valenci\u00e0. Aquesta zona muntanyosa forma part del Mass\u00eds dels Ports, una singular formaci\u00f3 geol\u00f2gica a cavall entre la serralada Prelitoral catalana i el sistema Ib\u00e8ric. Aquest mass\u00eds calcari es va originar degut a les forces tect\u00f2niques que<br \/><a class=\"moretag\" href=\"https:\/\/www.7pobles.com\/en\/curs-diniciacio-a-les-curses-dorientacio\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-3494","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6du2S-Um","jetpack-related-posts":[{"id":3025,"url":"https:\/\/www.7pobles.com\/en\/curs-diniciacio-al-muntanyisme-parc-nacional-daiguestortes-i-estany-de-sant-maurici\/","url_meta":{"origin":3494,"position":0},"title":"Curs d&#8217;iniciaci\u00f3 al Muntanyisme: Parc Nacional d&#8217;Aig\u00fcestortes i Estany de Sant Maurici","author":"root","date":"Monday June 11th, 2018","format":false,"excerpt":"Descripci\u00f3 de l'activitat Curs de formaci\u00f3 en t\u00e8cniques b\u00e0siques de progressi\u00f3 per muntanya dirigit als que estiguin comen\u00e7ant o volen comen\u00e7ar a practicar aquesta forma d'oci amb seguretat. 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