{"id":2562,"date":"2017-11-07T17:02:29","date_gmt":"2017-11-07T16:02:29","guid":{"rendered":"http:\/\/www.7pobles.com\/?page_id=2562"},"modified":"2025-02-03T15:32:25","modified_gmt":"2025-02-03T14:32:25","slug":"a-peu","status":"publish","type":"page","link":"https:\/\/www.7pobles.com\/en\/a-peu\/","title":{"rendered":"A peu"},"content":{"rendered":"<a href=\"whatsapp:\/\/send\" data-text=\"A peu\" data-href=\"\" class=\"wa_btn wa_btn_s\" style=\"display:none\">Share<\/a><p><\/p>\n<h3>Des de 7pobles.com volem oferir-los una selecci\u00f3 de rutes per a que les pugueu fer qualsevol dia de l&#8217;any, nosaltres us acompanyarem i us ensenyarem els secrets d&#8217;aquesta terra.<\/h3>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2241\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/panorama-15-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1.jpg?fit=1280%2C1054&amp;ssl=1\" data-orig-size=\"1280,1054\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 15 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1.jpg?fit=690%2C568&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/06\/Panorama-15-1-744x613.jpg?resize=690%2C569\" alt=\"\" width=\"690\" height=\"569\" data-id=\"2241\" \/><\/p>\n<h1 style=\"text-align: center;\">\u00a0<\/h1>\n<h1 style=\"text-align: center;\">Les nostres rutes!<\/h1>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Salt de Robert<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 8,4 kms \/\/ Desnivell: 350m+ \/\/ Durada: 3-4h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<\/p>\n<p style=\"text-align: justify;\">En aquesta ruta visitarem el fam\u00f3s Salt de Robert, impressionant salt d&#8217;aigua de 30m d&#8217;al\u00e7ada que desemboca les seves aigues al Barranc del Salt declarat microreserva de fauna i flora per la Generalitat Valenciana.<\/p>\n<p style=\"text-align: justify;\">(Possiblitat d&#8217;unir-la a la ruta del Rac\u00f3 dels Presseguers)<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2545\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/image00006-2_-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_.jpg?fit=3008%2C2000&amp;ssl=1\" data-orig-size=\"3008,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1439203490&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;280&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Image00006-2_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00006-2_-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2545\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Rac\u00f3 dels Presseguers<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 6,4 kms \/\/ Desnivell: 250m+ \/\/ Durada: 3-4h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a continuar als pocs quil\u00f2metres per la pista del Barranc dels Presseguers, aquesta pista ens conduir\u00e0 en poc temps a un rac\u00f3\u00a0 de incalculable bellesa on les aigues corren cristal\u00b7lines i pures. Aquest rac\u00f3 pl\u00e8 de vida ens omplir\u00e0 de tranquil\u00b7litat i armonia amb la natura.<\/p>\n<p style=\"text-align: justify;\">(Possibilitat d&#8217;unir-la a la ruta del Salt de Robert)<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2546\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/image00021-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021.jpg?fit=3008%2C2000&amp;ssl=1\" data-orig-size=\"3008,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1439198171&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Image00021\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Image00021-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2546\" \/><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Tossal del Rei<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 9 kms \/\/ Desnivell: 400m+ \/\/ Durada: 4-5h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta per a fam\u00edlies amb nens acostumats a caminar per la muntanya i per a excursionistes que vulguin gaudir sense tindre que caminar hores i hores.<br \/>Conta la llegenda que al cim del Tossal dels 3 Reis (el Tosal de los 3 Reyes) es reunien aquestos per a parlamentar sense tindre que sortir dels seus respectius territoris. Si \u00e9s aix\u00ed no ho sabrem mai per\u00f2 segur que nosaltres podrem gaudir de las mateixes vistes que van tindre ells.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2548\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/panorama-5-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5.jpg?fit=1280%2C569&amp;ssl=1\" data-orig-size=\"1280,569\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5.jpg?fit=690%2C306&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-5-744x331.jpg?resize=690%2C307\" alt=\"\" width=\"690\" height=\"307\" data-id=\"2548\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">Els \u00cdbers a la Tinen\u00e7a<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 4,5 kms \/\/ Desnivell: 200m+ \/\/ Durada: 2-3h<\/strong><\/p>\n<p style=\"text-align: justify;\">Ruta curta especial per a fam\u00edlies amb nens. Tamb\u00e9 \u00e9s apta per a gent amb un nivell excursionista baix i que no vulguin grans desnivells per a gaudir de l&#8217;entorn. Aquesta ruta surt del bonic poble del Ballestar i passa per un antic poblat \u00edber, el de la Morranda, on podrem veure les antigues distribucions de les cases dels seus antics pobladors.<\/p>\n<p style=\"text-align: justify;\">La ruta segueix per a entrar al llit del riu i passa pels Estrets del Ballestar, que son unes enormes parets de pedra que ens encaixaran i ens faran sentir la for\u00e7a de la natura que les ha esculpit durant mil\u00b7lenis. Seguirem la ruta, per a finalitzar, passant pels antics rentadors de roba, on podrem veure com es rentava la roba antiguament aprofitant les fonts d&#8217;aigua.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2549\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/panorama-6-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?fit=640%2C383&amp;ssl=1\" data-orig-size=\"640,383\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Panorama 6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?fit=640%2C383&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/Panorama-6.jpg?resize=640%2C383\" alt=\"\" width=\"640\" height=\"383\" data-id=\"2549\" \/><\/p>\n<\/td>\n<td style=\"text-align: justify;\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">El Pont Foradat i la Mola Aixada<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 7 kms \/\/ Desnivell: 550m+ \/\/ Durada: 4-5h<\/strong><\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a pujar per la sendera que surt entre els dos barrancs, esta sendera ensseguida es possar\u00e0 a pujar fort per a arribar al Pont Foradat, aquesta roca amb un enorme forat al seu interior ens deixar\u00e0 sorpressos de la for\u00e7a del vent i de l&#8217;aigua. Continuarem pujant un poc m\u00e9s per a arribar a les estribacions de la Mola Aixada, on uns impressionants tallats de roca ens deixaran sense respiraci\u00f3. Tornarem per la mateixa sendera i agafarem el cam\u00ed de tornada.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2550\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/1_baixa-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA.jpg?fit=1024%2C681&amp;ssl=1\" data-orig-size=\"1024,681\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1391092756&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;240&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7 pobles tinen\u00e7a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA.jpg?fit=690%2C459&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-744x495.jpg?resize=690%2C459\" alt=\"\" width=\"690\" height=\"459\" data-id=\"2550\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: justify;\">La ruta de les coves<\/h2>\n<p style=\"text-align: justify;\"><strong>Dist\u00e0ncia: 15 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 5-6h<\/strong><\/p>\n<p style=\"text-align: justify;\">Sortirem de l&#8217;inici de la pista de la Tenalla per a pujar per la sendera que surt entre els dos barrancs, esta sendera ensseguida es possar\u00e0 a pujar fort per a arribar al Pont Foradat, aquesta roca amb un enorme forat al seu interior ens deixar\u00e0 sorpressos de la for\u00e7a del vent i de l&#8217;aigua.<\/p>\n<p style=\"text-align: justify;\">Seguirem per baix del Pont Foradat per una sendera molt dif\u00edcil de trobar que ens dur\u00e0 a donar la volta per la Cova Roja, d&#8217;aqu\u00ed pujarem una altra vegada cap a la Cova dels Bous i baixarem per la pista de la Fou per a pujar a la Cova dels \u00c0ngels. D&#8217;aqu\u00ed ja retornarem al nostre punt de partida per la pista de la Fou.<\/p>\n<p style=\"text-align: justify;\">\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2551\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/1_baixa-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?fit=690%2C517&amp;ssl=1\" data-orig-size=\"690,517\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1_BAIXA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?fit=690%2C517&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-1.jpg?resize=690%2C517\" alt=\"\" width=\"690\" height=\"517\" data-id=\"2551\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: left;\">Els pobles sobre el cel<\/h2>\n<p><strong>Dist\u00e0ncia: 22 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 6-7h<\/strong><br \/>En aquesta ruta visitarem els pobles m\u00e9s alts de la Tinen\u00e7a. Sortirem del Boixar per pujar per l&#8217;antic cam\u00ed que comunicava aquest poble amb el Coratx\u00e0, el poble m\u00e9s alt de la Tinen\u00e7a, per despr\u00e9s seguir fins a la bonica ermita rom\u00e0nica de Sant Crist\u00f2fol i baixar pel sender que ens portar\u00e0 directes a Castell de Cabres. Pel cam\u00ed podrem gaudir de vistes incre\u00efbles i de boscos immensos on la m\u00e0 de l&#8217;home ha modelat les rodalies de masies antigament habitades. Exemple d&#8217;aquesta masia ser\u00e0 al Mas d&#8217;en Segures que ser\u00e0 l&#8217;\u00faltima masia que<br \/>passarem abans d&#8217;arribar al nostre punt de partida.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2552\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/attachment\/2547500\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?fit=700%2C530&amp;ssl=1\" data-orig-size=\"700,530\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2547500\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?fit=690%2C522&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/2547500.jpg?resize=690%2C522\" alt=\"\" width=\"690\" height=\"522\" data-id=\"2552\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\n<h2 style=\"text-align: left;\">Las masies de Fredes<\/h2>\n<p><strong>Dist\u00e0ncia: 25 kms \/\/ Desnivell: 1000m+ \/\/ Durada: 6-7h<\/strong><br \/>La ruta dels &#8220;7 Masos de Fredes&#8221; \u00e9s una ruta circular que discorre per camins i senders de gran bellesa, molts d&#8217;ells poc transitats i amagats, Nosaltres us guiarem per aquests paratges antany cultivats on la vida era pura subsist\u00e8ncia.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2553\" data-permalink=\"https:\/\/www.7pobles.com\/en\/les-nostres-rutes\/1_baixa-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2.jpg?fit=800%2C535&amp;ssl=1\" data-orig-size=\"800,535\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1_BAIXA\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2.jpg?fit=690%2C461&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2013\/04\/1_BAIXA-2-744x498.jpg?resize=690%2C462\" alt=\"\" width=\"690\" height=\"462\" data-id=\"2553\" \/><\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Share Des de 7pobles.com volem oferir-los una selecci\u00f3 de rutes per a que les pugueu fer qualsevol dia de l&#8217;any, nosaltres us acompanyarem i us ensenyarem els secrets d&#8217;aquesta terra. \u00a0 Les nostres rutes! El Salt de Robert Dist\u00e0ncia: 8,4 kms \/\/ Desnivell: 350m+ \/\/ Durada: 3-4h Ruta per a fam\u00edlies amb nens acostumats a<br \/><a class=\"moretag\" href=\"https:\/\/www.7pobles.com\/en\/a-peu\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2562","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6du2S-Fk","jetpack-related-posts":[{"id":6661,"url":"https:\/\/www.7pobles.com\/en\/la-fageda-del-retaule\/","url_meta":{"origin":2562,"position":0},"title":"(Catal\u00e0) La Fageda del Retaule","author":"root","date":"Tuesday February  4th, 2025","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"btt faig pare fajeda del retaule parc natural dels ports","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/10\/46_BAIXA.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":5989,"url":"https:\/\/www.7pobles.com\/en\/el-nostre-entorn-on-estem\/","url_meta":{"origin":2562,"position":1},"title":"(Catal\u00e0) El nostre entorn, on estem?","author":"root","date":"Thursday November 30th, 2023","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0 and Espa\u00f1ol.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/3_m-1-1200x800.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5204,"url":"https:\/\/www.7pobles.com\/en\/lo-port-en-gravel\/","url_meta":{"origin":2562,"position":2},"title":"(Catal\u00e0) Lo Port en Gravel","author":"root","date":"Monday April 11th, 2022","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0 and Espa\u00f1ol.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2025\/12\/Lo-Port-en-Gravel-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2575,"url":"https:\/\/www.7pobles.com\/en\/bttmtb\/","url_meta":{"origin":2562,"position":3},"title":"BTT\/MTB","author":"root","date":"Friday November 10th, 2017","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0 and Espa\u00f1ol.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"mtb btt els ports tinen\u00e7a parc natural","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2017\/11\/48_BAIXA-744x495.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5621,"url":"https:\/\/www.7pobles.com\/en\/el-petit-boix-escola-de-muntanya\/","url_meta":{"origin":2562,"position":4},"title":"(Catal\u00e0) El Petit Boix, escola de muntanya","author":"root","date":"Tuesday February  7th, 2023","format":false,"excerpt":"Sorry, this entry is only available in Catal\u00e0.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2023\/02\/1.png?resize=1400%2C800 4x"},"classes":[]},{"id":257,"url":"https:\/\/www.7pobles.com\/en\/3regnesbtt\/","url_meta":{"origin":2562,"position":5},"title":"Els 3 Regnes en BTT (The 3 Kingdoms with MTB)","author":"root","date":"Thursday January 17th, 2013","format":false,"excerpt":"Route Overview We offer you a bikepacking adventure through three natural treasures of our territory: the Els Ports Natural Park, the Tinen\u00e7a de Benifass\u00e0 Natural Park, and the Matarra\u00f1a region. A true MTB route to discover the wild beauty of the Ports massif, the rugged landscapes of the Tinen\u00e7a, and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.7pobles.com\/wp-content\/uploads\/2015\/02\/IMG_1434_baixa_.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/pages\/2562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/comments?post=2562"}],"version-history":[{"count":6,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/pages\/2562\/revisions"}],"predecessor-version":[{"id":6654,"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/pages\/2562\/revisions\/6654"}],"wp:attachment":[{"href":"https:\/\/www.7pobles.com\/en\/wp-json\/wp\/v2\/media?parent=2562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}